85 ww apple Recipes

fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)

tomato, chopped, peaches, peeled and chopped, sweet onion, chopped, fresh cilantro, chopped, garlic clove, minced, apple cider vinegar, fresh lime juice, pepper, chopped green chilies, drained

uncooked red potatoes, unpeeled (about 14 small potatoes), canadian bacon (1/4 lb), olive oil, onion, chopped (about 1/2 cup), arrowroot, splenda sugar substitute, table salt, celery seed, dry mustard, black pepper, water, apple cider vinegar, egg, hard-boiled, fresh parsley, chopped

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

lean pork tenderloin, barbecue sauce, divided (equals 3 tbsp plus 1 tsp ( i prefer sweet baby ray s), light mayonnaise, water, apple cider vinegar, black pepper, freshly ground , to taste, packaged coleslaw mix, green onions, sliced, whole grain buns or 4 medium mixed-grain hamburger buns

green cabbage, shredded, red cabbage, shredded, apple , granny smith, grated, dry-roasted salted sunflower seeds, plain fat-free yogurt , greek-variety recommended, fat-free mayonnaise, apple cider vinegar, table salt (to taste), black pepper (to taste)

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

gala apples, peeled cored, sliced (or coarsely chopped ), splenda granular, sugar substitute, cinnamon, salt, minute tapioca, vanilla extract, lemon juice, boiling water

yukon gold potato, peeled, apple, cored and quartered, dried onion flakes, egg, beaten, salt, pepper, cinnamon, fat free sour cream

apples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

skinless chicken breast half, apple cider, cider vinegar, worcestershire sauce, hot pepper sauce, chopped fresh thyme, walnut oil, torn arugula, rinsed and dried, mixed salad greens, sliced belgian endive, granny smith apple, cored and thinly sliced, pecans, toasted

butter-flavored cooking spray, apples , mcintosh, peeled, cored and minced, light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers , half of a 12 oz package, powdered sugar, light vanilla ice cream

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

pears, diced with skin on, apples, diced with skin on, prunes , use fresh if possible and cut into fourths, lemon juice, flour, ground cinnamon, salt, nutmeg, cooking spray (i use butter-flavor ), all-purpose flour, old fashioned oats, brown sugar , packed, cinnamon, nutmeg, salt, light butter, chilled and cut into small cubes

sugar, apple butter, nonfat sour cream, vegetable oil, egg beaters egg substitute, cake flour , sifted, unsweetened cocoa, salt, baking soda

chicken parts, skinned, water , plus, water, divided, apple juice (no sugar added), reduced sodium soy sauce, sliced green onions, ketchup, dark brown sugar, garlic cloves, minced, red pepper, cornstarch, sesame seeds, toasted

unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts