310 wraps salad Recipes

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

jasmine rice, water, salt, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, asian sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette (reserved from grilled chicken with shredded mesclun salad ), boston or bibb lettuce, leaves separated, seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

flour tortillas, deli style provolone cheese, sliced, smoked ham, thinly sliced, roasted red peppers, drained, romaine leaves , torn, italian salad dressing

crisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas

mozzarella cheese, prosciutto, olive oil, black pepper, mixed salad green, balsamic vinegar, cranberry sauce, toothpick

corn beef hash (or 2 cups leftover meat 1 cup hash browns), dice green pepper, chopped onion, ground allspice, minced garlic, vegetable oil, chili peppers (optional) or 1 tsp hot sauce (optional), mayonnaise or 1/2 cup salad dressing, splenda sugar substitute (or sugar equivalent), yellow mustard or 1 tsp brown mustard, french bread or 8 slices corn tortillas or 8 large flour tortillas

tomatoes, peeled, cucumbers, thinly sliced, salad oil, dry white wine, white wine vinegar, snipped chives, snipped parsley, sugar, dried dried herbs, ground pepper

nestles carnation evaporated milk, lemon juice, vegetable oil or 1/4 cup oil, of your choice, granulated sugar, ground ginger, salt, pepper (to taste), nutmeg (optional), washed salad greens, cooked chicken, shredded carrot, fresh sugar snap peas or 1 cup snow peas, chopped in bite size pieces, dried sweetened cranberries, almonds (i use pecans) or 1/4 cup nuts, of choice (i use pecans), tortillas, shredded cheese (i use gouda cheese) (optional)

ready-to-serve bacon slices, pears, peeled and quartered, mixed salad greens, pecans, toasted, shaved parmesan cheese

olive oil, divided, diced peeled eggplant, diced zucchini, diced yellow squash, chopped red bell pepper, chopped onion, garlic cloves, minced, diced seeded peeled tomato, minced fresh basil, minced fresh thyme, salt, dry mustard, pepper, crumbled goat cheese, sheets frozen phyllo dough, thawed, olive oil-flavored cooking spray, gourmet salad greens

bacon, brown sugar, ground coffee, garlic powder, ground beef (80 percent lean), salt and pepper, to taste, rice vinegar, mayonnaise or 2 tbsp salad dressing, sugar, asian chili sauce (sriracha sauce), kosher salt, shredded green cabbage, shredded carrots or 1 medium carrot, sliced red onion, snipped fresh parsley, kosher salt, ground black pepper, hamburger buns with sesame seeds, split and toasted, fried pickled vegetables

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

jumbo shrimp, peeled , devained and tails removed (jumbo is key for this dish, approximately 12-16 shrimp, depending on the size), links spanish chorizo (not mexican , which is the soft chorizo, spanish is the hard cured chorizo, you will get 5-6 slices p), pearl onions (1 box of frozen works great for this, it has approximately 16 onions), spanish olives (you could also use black olives if you prefer), fresh mozzarella ball (optional), italian salad dressing (i just use bottled , but you can always use a homemade dressing if you want), salt, pepper

rib eye steaks, coarse ground black peppercorn, coarse ground white peppercorn, coarse ground green peppercorn, coarse ground red peppercorn, szechwan peppercorn, salt to taste, heads roasted garlic, dijon mustard, egg yolks, canola oil, juice of 1/2 lemon, salt and black pepper to taste, panko fries: (can use leftover mashed potatoes ), baking potatoes, washed and wrapped in foil and pricked, garlic cloves, chopped scallions, heavy cream, butter, ap flour, eggs, beaten, panko, salt and black pepper to taste, ripe tomatoes, sliced 1/16, extra virgin olive oil, balsamic vinegar, fleur de sel, cracked black pepper

olive oil, coarsely chopped walnuts, salt, sliced smoked turkey , cut into thin strips, loosely packed chopped escarole, leaves, ripe pears, cored and diced, raisins, crumbled blue cheese, fresh lemon juice, flour tortillas, warmed (burrito size)