58 wrap with hummus Recipes

  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Veggie Hummus Wrap
    flour tortillas, hummus, black olives, chopped, lettuce and
    3 More
    flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced
    7 ingredients
  • Turkey, Veggie & Hummus Wrap
    tortilla, hummus, lettuce, turkey meat, mozarella cheese
    5 ingredients
  • Grilled Veggie and Hummus Wraps
    thick) slices red onion and
    9 More
    thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad
    10 ingredients
  • Grilled Veggie Wrap
    zucchini, sliced, red onion, sliced, olive oil and
    7 More
    zucchini, sliced, red onion, sliced, olive oil, balsamic vinegar, garlic clove, chopped, fresh ground black pepper, pine nuts, fresh basil or 1 tsp dried basil, hummus, whole wheat tortilla , wrap
    15 min, 10 ingredients
  • Mediterranean Tuna Wrap
    tuna fillets, olive oil and
    5 More
    tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips
    7 ingredients
  • Veggie Wraps
    whole wheat tortillas, hummus, ripe avocado, sliced and
    2 More
    whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts
    5 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients
  • Greek Wraps With White Bean Hummus Greek Wraps With White Bean Hummus
    cannellini beans, drained and rinsed and
    14 More
    cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled
    40 min, 15 ingredients
  • Smoked Turkey Hummus Wrap Smoked Turkey Hummus Wrap
    flour tortillas (white or wheat) and
    6 More
    flour tortillas (white or wheat), hummus (homemade or store-bought ), sliced smoked turkey, cucumber, peeled and thinly sliced, ripe tomatoes, thinly sliced, alfalfa sprout, fresh ground black pepper
    15 min, 7 ingredients
  • Turkey, Avocado, and Hummus Wrap Turkey, Avocado, and Hummus Wrap
    whole wheat tortilla, red pepper hummus and
    3 More
    whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices
    5 ingredients
  • Mediterranean Hummus Turkey Wraps Mediterranean Hummus Turkey Wraps
    flour tortillas or 6 (8 inch) flavored, hummus and
    6 More
    flour tortillas or 6 (8 inch) flavored, hummus, baby spinach leaves, chopped cooked turkey, chopped cucumbers, sliced pitted kalamata olives or 6 tbsp black olives, chopped tomatoes, crumbled reduced-fat feta cheese
    15 min, 8 ingredients
  • South Florida Avocado Summer Wrap South Florida Avocado Summer Wrap
    extra large wraps (whole wheat or your choice) and
    11 More
    extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)
    17 min, 12 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    romaine lettuce, chopped, cooked chicken, chopped and
    4 More
    romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan
    10 min, 6 ingredients
  • Turkey Lunch Wrap with Flatout Light Turkey Lunch Wrap with Flatout Light
    flatout light wrap, turkey breast meat, hummus, arugula
    4 ingredients
  • Veggie Wrap Veggie Wrap
    flour tortilla, crumbled feta cheese, hummus and
    4 More
    flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced
    7 ingredients
  • Aussie Lamb Wrap Aussie Lamb Wrap
    flour tortillas, hummus, chopped kalamata olive and
    5 More
    flour tortillas, hummus, chopped kalamata olive, roasted australian leg of lamb, thinly sliced, baby spinach leaves, sun-dried tomato, chopped, feta cheese (or to taste), provolone cheese
    5 min, 8 ingredients




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