808 world promise Recipes

brownie mix, dove promise milk chocolate, m & s plain chocolate candy, for halloween, full size snickers bars

sugar substitute (i use splenda ), ten-grain pancake mix (bob s red mill), cinnamon, salt or 1/4 tsp sea, apples (sliced thin), cranberries (fresh or frozen ), old fashioned oats, ten-grain cereal (bob s red mill), sucanat or 1/4 cup brown sugar, splenda granular (sugar substitute ), ten-grain pancake mix (bob s red mill), butter (i use promise active)

this recipe is easy and can be adjusted accordingly - today i used half italian bread crumbs from progresso and half of my bread crumbs i made from my sun-dried tomato bread i had made earlier this month. this is a nice spicy and chunky styled crab cake - so enjoy! you can also make small balls of them and deep fry - but i do fine with sauteeing them in the skillet to make it less fattening., ok here we go ..., onion chopped fine, green pepper chopped fine, red pepper chopped fine, more of lump crab meat (ok to use more affordable imitation crab meat- sssh i won tsp tell a soul if you don t, i promise!), olive oil, pepper, old bay seasoning, herbs de province, worcestershire sauce, zest and juice of 1 lemon, bread crumbs, eggs, mayonnaise, dijon mustard, dry mustard, butter, white wine (optional - but it did add that extra something, equipment needed, skillet , bowl

flour, baking powder, salt, egg whites, at room temperature, sugar, extra-light vegetable oil spread (such as promise), skim milk, vanilla, instant vanilla pudding, skim milk, sugar, cocoa powder, cornstarch, skim milk, vanilla

salmon fillet, butter (spreadable), orange zest, lemon zest, cayenne pepper (optional), chives (fresh is best , but dried will do), oregano, salt, pepper (fresh ground )

pork shoulder , from any marketplace, olive oil, minced fresh garlic cloves, soy sauce, apple cider vinegar, brown sugar, raisins, tomato, diced, dried shrimp paste , compliments this dish very well (available at any oriental market)

light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste

egg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans

brown sugar, water, crisco shortening, salt, cinnamon, raisins, dried mixed candied fruit (the stuff they sell during the holidays. leftovers can be kept in the freezer for next years fruitca), chopped walnuts (or your favorite ), maraschino cherry , drained. the liquid can be saved and used for part of the water called for, flour, baking soda , dissolved in, water

chopped broccoli, cheez whiz (nothing else will work, i promise), cream of mushroom soup (don tsp throw out the can), milk, instant rice

ground turkey, salsa (my new favorite is brad s organic mild), taco shells (hard ) or 8 whole wheat tortillas (also stop and shop s nature s promise), cheese, shredded (reduced fat and sodium if you ve got it), tomatoes, fresh, leaves lettuce, low-fat sour cream, avocado

heavy whipping cream, chocolate milk (recommended : promised land), chocolate syrup, evaporated milk, sweetened condensed milk, bittersweet chocolate shavings, chopped fine (optional)

pretzels, honey, promise fat free spread, garlic powder, chili powder

hidden valley ranch buttermilk dressing mix (not dip!!), mayonnaise, fattening buttermilk...the real deal, coarse ground black pepper, paprika, garlic powder, cayenne pepper (it s not overpowering, i promise!!)

egg, sugar i use half splenda, salt, milk, all purpose flour, baking powder, melted butter or veg oil, vanilla or almond or your favorite

cps sugar, butter (do not use margarine), cp half and half, dove dark chocolate promises, marshmallow cream, cp chopped pecans, vanilla, salt

orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts