14639 world friendly spicy Recipes

wooden skewers, honey, spicy brown mustard, peeled, jumbo-size raw shrimp with tails (16/20 count ), caribbean jerk seasoning, olive oil, salt, yellow squash , cut into 1/4- to 1/2-inch slices, zucchini , cut into 1/4- to 1/2-inch slices, red bell pepper , cut into 1 1/2-inch pieces, olive oil, salt and pepper to taste

cut-up whole chicken, spicy yogurt marinade, all-purpose baking mix, sesame seeds, garam masala, coarsely ground pepper, canola oil, minted mango dipping sauce

skinless, boneless chicken breast halves, apple butter, spicy brown mustard, salt, ground red pepper, black pepper, gorgonzola cheese grits, chopped green onions

shredded cabbage, chopped unpeeled cucumber, chopped tomato, chopped green pepper, sliced green onions, spicy vegetable juice, red wine vinegar, sugar, celery seed, pepper, salt , optional

prebaked 12-inch thin pizza crust, reduced-fat mayonnaise, spicy brown mustard, honey, garlic powder, cubed cooked turkey, chopped fresh mushrooms, cooked bacon strips, chopped, shredded swiss cheese

ground beef, johnsonville mild ground italian sausage, stewed tomatoes, kidney beans, rinsed and drained, chopped onion, green pepper, chopped, tomato paste, jalapeno peppers, finely chopped, chili powder, white vinegar, spicy brown mustard, dried oregano, garlic cloves, minced, ground cumin, hot pepper sauce, salt, paprika

whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

ground turkey or beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, undrained, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho-flavored tortilla chips, shredded cheddar cheese

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

chickpeas (drained ), lemon , juice of, minced garlic cloves, salt, cumin, low-fat plain yogurt, water , to thin down

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

lean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water

potatoes (peeled and thinly sliced ), onion (thinly sliced ), garlic cloves (sliced ), flat leaf parsley (chopped ), vegetable stock

mushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper

tiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper

smoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube

pearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water