3423 works stamp approval Recipes

rice-a-roni (chicken flavor works best) or 4 cups prepared rice (2 cups unprepared), whole kernel corn, sweet creamy butter or 2 tbsp margarine, salt, pepper, paprika, red cayenne pepper

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

sandwich wraps (flat bread), tomato sauce, mexican blend cheese (low call cheese works well too) or 1/2 cup pizza cheese, blend well too (low call cheese works well too), parmesan cheese, oregano, sweet basil, black pepper, crushed red pepper flakes (optional), pepperoni (whatever topping you would like) or caramelized onion (whatever topping you would like) or bell pepper (whatever topping you would like)

whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)

olive oil, spanish onion, thinly sliced, fresh thyme leaves, sweet potatoes, butter, low-fat sour cream (carnation low fat works very well) or 1/4 cup milk (carnation low fat works very well), salt, fresh ground pepper

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

white potatoes, watercress, chopped, cooked peas (either fresh or frozen will work), cooked corn (either fresh or frozen will work), butter (i use light myself), salt and pepper

lamb ( chops work also) or 2 lbs mutton ( chops work also), cabbage, salt, black peppercorns, bay leaf, up to 2 cups water, chopped parsley, sour cream (optional)

coarsely chopped fresh parsley (or 3 tbsp dry parsley works fine too), basil, parmesan cheese (grated or powder will work), olive oil (i have also used coconut oil, but not recommended unless you prefer the flavor), lemon juice (to taste), red wine vinegar (also to taste), pine nuts (preferably toasted ), garlic cloves, minced (depending on how much you love garlic!), salt, fresh ground pepper, farfalle pasta (or spiral, or other , about 6 oz), boiling water, salt, crumbled feta cheese (about 8 oz), roasted red pepper, sliced in thin 1/2 strips, english cucumber (sliced at about a 1/4 inch and halved or quartered)

italian sausage , bulk (mild or hot sausage works well), olive oil, garlic, crushed, stewed tomatoes , drained but reserve juice, tomato sauce, beef base , orrington farms works good, water, sugar, dried basil, oregano, pepper, red pepper flakes (you can use more if you like ), cheese ravioli, frozen and uncooked, tomato juice

grated zucchini, natural applesauce, pure vanilla extract (imitation will work, but i prefer pure), organic eggs, whole wheat flour, salt, baking powder, baking soda, sugar, cinnamon, nutmeg, raisins (optional), walnuts (optional)

rotini pasta, prepared, cucumber, sliced, olives, drained, tomatoes, artichoke hearts, drained and chopped, pepperoni slices or 1 (8 oz) package salami, each slice cut in half, grilled bell pepper (optional), crumbled feta cheese, good season s salad dressing , i prefer cheese and garlic but italian works as well, prepared as directed

sized green zucchini, onion, finely chopped, olive oil, ground beef lamb, white basmati rice, tomato paste, chopped parsley, chopped fresh mint (don tsp omit, you may use dry mint if fresh is not available), ground cinnamon, bahrat mixed spice (baharat aka middle east mixed spices - the real mix), fresh ground black pepper, salt, chicken stock, rice flour (to be gluten free), eggs, separated (does not work with egg replacer), lemon , juice of

chocolate cake mix (any size works ), fat free sour cream, instant chocolate pudding mix (any size works , sugar-free for diabetics), chocolate chips, unsweetened applesauce, egg substitute or 3 large eggs, water

rice chex (crispix and chex work great) or 7 cups corn flakes cereal (crispix and chex work great), pretzel , sticks, cheese crackers, cashews or 1 cup peanuts, margarine, garlic salt, onion salt, lemon juice, worcestershire sauce

cracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting

all-purpose flour, cold butter, cut into small pieces (preferably unsalted ), cold cream cheese, cut into small pieces, apricot jam (raspberry also works great), white sugar, chopped toasted almond (pecans and walnuts also work well), grated fresh lemon zest, egg, coarse sugar

yellow cake mix (butter or strawberry, these flavors work best, but you can use any flavor. i prefer butter flavor), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), pineapple chunks, drained, mandarin oranges, drained, peach halves in syrup (i like to use spiced peaches, reserve the juice from both cans), maraschino cherries, drained, bananas, sliced into small pieces, cream, instant vanilla pudding, almonds (slices or slivers(or your favorite nut), sugar ice cream cones, crushed (optional), chocolate syrup (optional)