130 wokly Recipes

bread cubes, vegetable oil , i use 3 olive oil and 3 canola oil, garlic powder, dried thyme (or a mix) or 1 tsp oregano (or a mix)

baby bok choy (halved or quartered , depending on size), garlic cloves, minced, carrot, thinly sliced (optional), sake or 2 tbsp rice wine, soy sauce, vegetable oil, sesame oil (optional)

gram flour (besan), rice flour, chopped spinach, chopped onions, potatoes, chopped or grated, oil (for frying , about 2-inch deep in a wok), crushed green chili pepper, coriander powder, garam masala, mango powder, crushed pomegranate seeds (optional), red chili powder, salt

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

squid, tubes (hoods), flour, cornflour, salt, white pepper, clean vegetable oil (for cooking , wok), red chilies, chopped, green chilies, chopped, chopped spring onion, garlic, roughly chopped, lime juice, palm sugar or 1 tbsp light brown sugar, coriander leaves, roughly chopped

chicken breast or chicken tenders, cut into chunks, all-purpose unbleached flour, coarse salt, wok or vegetable oil, 2 turns of the pan (preferred brand: house of tsang), a splash) white or rice wine vinegar, chicken broth or stock, prepared lemon curd, water, lemon , zested, scallions, thinly sliced or 20 blades fresh chives, finely chopped

vegetable oil or 2 tbsp wok oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushroom, coarsely chopped , if necessary (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, fresh bean sprouts, fresh gingerroot (minced or grated with hand grater), garlic cloves, minced, lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops

shrimp, rice wine or 1 tbsp dry sherry, brown sugar, soy sauce, green onion, washed and chopped, pepper , to taste, salt , to taste, unsweetened coconut milk, chinese white rice vinegar (or white wine vinegar), honey, crushed red pepper flakes, minced gingerroot (or 1 teasp. ground ginger), chopped plum tomato, oil , for stir-frying (preferably wok ), chili paste with garlic or 2 minced garlic cloves, chopped fresh cilantro (or 1tsp. dry cilantro), whole wheat spaghetti

japanese soy sauce, sake or 5 tbsp dry sherry, sugar, sunflower oil, boneless skinless chicken breasts, sliced into 1/2-inch strips, scallions, shredded

whole wheat flour, white flour, salt, baking powder, wok oil, water

head broccoli , trimmed of tough ends and cut into spears, wok or vegetable oil, hot crushed red pepper flakes, garlic, chopped, coarse salt

salt, pepper, chicken breast halves, all-purpose flour, butter margarine, brown sugar, cornstarch, ground allspice, water, orange juice, bourbon, currants or 1/4 cup chopped raisins, orange slices (1/2-inch-thick )

water, soy sauce, rice wine vinegar or 1 tbsp white wine vinegar, cornstarch, bouillon , chicken flavored, sugar, vegetable oil or 1 1/2 tsp wok oil, which would add more flavor, ginger, grated, garlic clove, crushed, red pepper flakes (to taste), green onions , cut on the diagonal into 1 inch pieces (scallions), boneless pork chops , cut into strips, peanuts, coarsely chopped

oil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil

peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked

hoisin sauce, plum sauce, sherry wine, rice vinegar, soy sauce, honey, sugar, powdered ginger, garlic salt, cornstarch, garlic cloves, minced, scallions, dry red peppers, minced ginger, egg, cornstarch, chicken, sliced, oil, sesame oil

rib-eye, boneless , trimmed of excess fat and cut into 1/2 by 2-inch long pieces, freshly cracked black pepper, balsamic vinegar, soy sauce, fish sauce, cornstarch, worcestershire sauce, minced garlic, minced ginger, canola oil, red onion , cut into 1/2 by 2-inch strips, about 2 cups, red bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, yellow bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, roma tomatoes, sliced into 1-inch wedges, french cut fries , recipe follows, beer, key lime juice, organic white rice , prepared according to package directions, for serving, chopped italian parsley, hot pepper sauce, for serving (recommended : aji or peruvian, both can be found online), special equipment : large wok, russet potatoes, water, canola oil, fine sea salt, freshly ground black pepper

green beans, washed and trimmed, wok or vegetable oil, 1 turn of the pan in a slow stream, dark sesame oil , several drops or a drizzle, crushed red pepper flakes, toasted sesame seeds (a handful), coarse salt