137 without red Recipes

minute brown rice (1 boil in the bag pouch), smoked turkey sausage, sliced thin, salt and pepper, cayenne pepper, cumin, paprika, chili powder, tabasco sauce, liquid smoke, worcestershire sauce

carrots, finely grated, salt, black pepper, dried parsley flakes, salmon fillet, precooked without bones, tuna fillet, precooked without bones, eggs, well beaten, red bell peppers, minced, celery, minced, onion, minced, olive oil, sour cream, mayonnaise, fresh dill weed, chopped

mung bean sprouts - clean, wash and drain, baby pea sprouts (dow miao) - wash and drain, stalk lemongrass - discard tough outer leaves , use bottom half only, fresh turmeric - scrape and julienne, fresh red chili - discard seeds and julienne, level tbsp fresh grated coconut (without skin ), crushed roasted peanuts, half tsp red pepper or red chili flakes (optional), dressing ingredients, fresh squeezed lime juice, roasted sesame oil, level tsp sugar or to taste, level tsp salt or to taste

balsamic vinegar, olive oil, fresh salt and pepper, portabella mushroom cap (without stem ), red onion, sliced in 1/2 in slices, black beans, mashed, canned chick-peas, mashed, roasted red pepper, diced small, garlic cloves, minced, carrot , grated on box grater, egg, breadcrumbs, ketchup, fresh basil, chopped finely, fresh parsley, chopped finely, crushed red pepper flakes

fresh whole shrimp ( you can also use shrimp without the head), fresh small lobster tails ( aragostelle in italy..pretty spiny) they are about 2-3 inches in length at least here in italy, i miss the ones from maine or jamaica, fresh calamari, chicken, chorizo sausage ( optional), good saffron, diced red bell pepper ( roasted in the oven and skin removed), homemade fish broth ( you can use the store bought if you like ), white or spanish onion, garlic (if you don tsp like , who doesn tsp like eh!! well you can reduce the amount), good extra virgin olive oil, dry white wine ( i never use wine that i don tsp drink to cook), basmati rice, salt to taste, hot red chili pepper flakes ( optional), above all a paella pan

corn oil, scallion , sliced using only half of the green parts, corn kernels, fresh recommended can use frozen, paprika or 1/2 tsp red chili pepper, plus extra, paprika or red chili pepper, to sprinkle on top, chopped fresh parsley , can use cilantro, chopped dill , can use basil, eggs, milk, cubed bread, without crusts, sharp cheddar cheese, grated, half-and-half or 1/2 cup milk

garlic, peeled, fresh rosemary leaves, fennel seeds, coarse salt, freshly ground black pepper, extra-virgin olive oil, whole bone-in leg of lamb (6 to 7 lb), preferably without the hip bone, fennel bulbs, red onions, peeled and cut in eighths, red wine, chicken broth, fresh-squeezed orange juice

bacon, boneless skinless chicken breast, cubed, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chicken broth, diced red potatoes (with or without skins ), goya jamon flavored ham seasoning (from 1.41oz box in the mexican or spice section of store), frozen corn kernels, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, ground pepper

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets (2 lb without greens), peeled and cut into 1-inch pieces, red apple such as gala or braeburn, peeled and cut into 1-inch pieces, garlic cloves, minced, chicken or vegetable broth, water, cider vinegar, light brown sugar, cornmeal-cayenne grissini

red wine, sugar plus additional for dusting, if desired, fresh blackberries, ricotta cheese, orange , zested, kosher salt, baked 6-inch pizzas (without topping )

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

tomatoes, olive oil, garlic cloves, chopped, dried crushed red pepper, shredded roasted chicken breasts without skin (from purchased roast chicken), penne pasta, arugula leaves, crumbled feta cheese (about 3 oz)

assorted meats (veal, chicken, beef, etc.), roll, without the crust cut into small pieces, eggs, parmigiano-reggiano, sausage , without fennel, nutmeg , to taste, sea salt and freshly ground pepper, to taste, fresh or day-old rolls to make bread crumbs, vegetable oil, for frying, fresh tarragon, chopped, capers, drained, roll without crust, red vinegar, extra virgin olive oil, sea salt and fresh pepper, to taste

ruby red grapefruit, peeled and halved (leave the pithy white part), red apples (red delicious or other sweet varieties), carrots (with or without the greens ), tomato, stalk broccoli, coarsely chopped, red seedless grapes

roasted cashews (preferably unsalted ), milk, urad dal, without skins (black gram ), masoor dal (red lentils), cinnamon stick, green cardamom pods, mace, leaves, red onions, peeled and chopped finely, fresh ginger, peeled and chopped finely, green chilies, chopped finely, tomato, peeled seeded and roughly chopped, ghee (i use about 1/4 cup, you can use less if you like ), garam masala, fennel seed, powder, chili powder, turmeric, cream, salt

olive oil, white onion (chopped ), bell pepper (chopped ), garlic cloves (finely diced or crushed ), dried oregano, dried basil, italian spices, dried bay leaves, garlic salt (season to taste), dried red pepper (season to taste), hot italian sausages (without skins ), sliced mushrooms, stewed tomatoes, tomato sauce, tomato paste, cooking red wine

all-purpose flour, salt, eggs, milk, butter, olive oil, sweet white onion, diced, sweet red pepper, diced, sweet green pepper, diced, sugar, balsamic vinegar, olive oil, garlic cloves (or more ), sweet italian sausage, without casing, ground beef, crushed tomatoes with garlic, tomato sauce, tomato paste, parsley, sage, rosemary, thyme, salt and pepper, crushed red pepper flakes, ricotta cheese , good quality is important, eggs, parmesan cheese, mozzarella cheese, parmesan cheese, mozzarella cheese