Directions:
- Preheat oven to 375 degrees.
- Butter a 3 qt gratin dish or casserole.
- Heat oil in a wide skillet over med high heat. Add the scallions, corn and paprika (or red chile) and cook until the scallions have softened and the corn is heated through, about 4 minutes.
- Season with 1/2 tsp salt and stir in the parsley or dill.
- Whisk the eggs and milk with 1/2 tsp salt and pour it over bread in a bowl. Add the corn mixture and cheese and transfer the mixture to the prepared casserole dish. Pour over the half and half or milk.
- Bake until puffed and browned about 45 minutes. Add dash of paprika or chile to the top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.87 Kcal (3286 kJ) | ||
| Calories from fat | 166.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 138.33mg | 46% | |
| Sodium | 1153.14mg | 48% | |
| Potassium | 734.18mg | 16% | |
| Total Carbs | 117.65g | 39% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 20.81g | 83% | |
| Protein | 37.23g | 74% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.7mg | 60% | |
| Calcium | 1631.2mg | 163% | |
| Amount Per 100 g | |||
| Calories | 166.93 Kcal (699 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 29% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 46% | |
| Sodium | 245.25mg | 48% | |
| Potassium | 156.15mg | 16% | |
| Total Carbs | 25.02g | 39% | |
| Sugars | 3.59g | 67% | |
| Dietary Fiber | 4.43g | 83% | |
| Protein | 7.92g | 74% | |
| Vitamin C | 1.1mg | 9% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.3mg | 60% | |
| Calcium | 346.9mg | 163% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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