122 with yogurt capers and Recipes

olive oil heat in skillet, skinless salmon, salt divided, black pepper divided, plain low fat greek yogurt, freshly squeezed lemon juice, freshly chopped dill plus more for garnish, chopped capers

radishes or 24 assorted crackers, plain greek yogurt, smoked salmon or lox, cut into bite-size pieces, drained capers, chopped red onion

lowfat plain yogurt, boned and skinned chicken breast halves, all-purpose flour, paprika, salt and pepper to taste, olive oil, margarine, lemon juice, white vermouth, garlic, minced, lemon juice, water, capers

plain yogurt, fat mayonnaise, sugar, dijon mustard, lemon juice, chopped dill pickles, drained capers, minced, dried tarragon, garlic clove, minced

mayonnaise, plain yogurt, garlic powder (or to taste), green onions, chopped, caper, fresh lemon juice, dried tarragon (or use 1 tbsp finely chopped fresh tarragon), dijon mustard, prepared horseradish, salt and pepper

shell pasta, large cooked drained, green onions, chopped, canned red salmon, tomatoes, cut in half, baby spinach, washed and drained, plain yogurt, mayonnaise, lemon juice, dill weed, fresh chopped, capers, drained

plain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish

tahini, plain nonfat yogurt, lemon , juice of, about 3 tbsp, dried parsley, garlic cloves, minced, chili powder, black pepper, cumin, salt and pepper, tuna in water, drained and flaked, onion, diced, celery, diced, capers, green olives, chopped, apple, chopped (optional)

salmon steaks, rinsed and patted dry, olive oil, lemon juice, tarragon leaf, crushed, minced capers, pepper, cucumber, peeled and coarsely chopped, plain yogurt

eggs, fat-free greek yogurt, less-fat cream cheese, chopped bread -and-butter pickles, chopped capers, chopped fresh parsley, dijon mustard, salt, pickled okra slices

dozen large eggs, chopped flat-leaf parsley, more for garnish, chopped, rinsed capers, anchovy paste, more to taste, zest of 1 lemon, finely minced, juice of 1/2 lemon, mayonnaise , sour cream or greek yogurt, dijon mustard, cold water, pepper to taste

potatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper

lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic, dried rosemary, crushed, vegetable cooking spray, plain nonfat yogurt, dijon mustard, capers, lemon juice, hot sauce

lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic (about 1 large clove), dried rosemary, crushed, plain fat-free yogurt, dijon mustard, capers, lemon juice, hot sauce

dijon mustard, nonfat yogurt, olive oil, water, herbes de provence, garlic clove, sliced, anchovy fillets, capers

feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers