75 with winter squash and tomatoes Recipes

lean boneless pork, cut into 1-inch cubes, canola oil, divided, chopped onion, garlic cloves, minced, sliced fresh mushrooms, diagonally sliced carrots, italian stewed tomatoes, dried thyme, pepper, salt , optional, cubed peeled butternut squash, hot cooked noodles , optional

butter, garlic cloves, minced, carrots, chopped, onion, chopped, reduced-sodium chicken broth, buttercup squash, peeled and diced (about 6 cups), plum tomato, chopped, crushed red pepper flakes, salt, fresh ground pepper, pinto beans, rinsed, spinach, stemmed and coarsely chopped, lime, cut into wedges

spaghetti squash, halved and seeded, extra-virgin olive oil, ground vegan sausage (such as gimme lean), onion, chopped, green bell pepper, chopped, garlic, chopped, sliced fresh mushrooms, tomato sauce, tomato paste, water, brown sugar, sea salt, ground black pepper

olive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel, water, fat-free , less-sodium chicken broth, no-salt-added tomato paste, uncooked ditalini (very short tube-shaped pasta), chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese

olive oil, pancetta, chopped, chopped onion, garlic cloves, minced, cubed peeled acorn squash, diced peeled red potato, chopped celery, chopped carrot, dried basil, ground cinnamon, dried thyme, whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, chopped kale, navy beans or other small white beans, rinsed and drained

olive oil, mild chopped chilies, butternut squash, peeled and cut into 3/4 inch cubes, carrots, diced, onion, diced, chili powder, tomatoes, vegetable broth, salt, black beans, rinsed and drained, fresh cilantro, chopped, sour cream

olive oil, onion, chopped, butternut squash, peeled, cubed (about 6 cups), diced tomatoes, drained, dry sherry, more) canned vegetable broth, nonfat milk, chopped fresh thyme or 2 tsp dried, nonfat plain yogurt, fresh thyme sprigs

onions, chopped, green bell peppers, chopped, garlic cloves, minced, olive oil, winter squash, peeled and cut into 1/2 inch cubes, baking potatoes, peeled and cut into 1/2 inch cubes, diced tomatoes , do not drain, vegetable stock, orange juice, ground ginger, sour cream, fresh parsley, minced, orange zest, salt and pepper, cooked noodles or 4 cups cooked rice

olive oil, onion (diced ), minced garlic, minced ginger, black pepper, crushed red pepper flakes, winter squash, peeled, cubed (butternut or acorn), vegetable juice, diced tomatoes, salt, cilantro, chopped, creamy peanut butter, cooked rice

tb olive oil, onion, coarsely chopped, garlic, thinly sliced, green bell pepper, cored, seeded and cut into 1 squares, acorn or butternut squash, peeled and cut into 1 squares, sweet potato, peeled and cut into 1 squares, tomatoes, chopped, water, dried oregano, crumbled, ground cumin, salt to taste, cooked black beans, fresh or frozen corn kernels, thawed, tb. lime juice

whole wheat flour (or other grain), salt, chopped fresh basil, eggs, olive oil, olive oil, onions, peeled and cut into 1/2-inch thick rings, cubed winter squash, chopped red bell pepper, kale, stemmed and torn into bite-size pieces, olive oil, fennel bulb, diced (or onion), stewed whole tomatoes, undrained, balsamic vinegar, fennel seed , briefly crushed, whole milk ricotta cheese, grated romano cheese or 1 cup parmesan cheese

chuck roast, cooking oil, turnips, peeled and cut into 1-inch pieces (about 2 cups), carrots , cut into 1/2 -inch pieces (about 1 1/2 cups), condensed tomato soup, dry red wine or 1/4 cup water, quick-cookng tapioca, allspice, pepper, winter squash, peeled, seeded and cut into 1 1/2 to 2 inch pieces

olive oil, chicken thighs with bones , fatty skin removed, chopped onions, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, cubed and peeled butternut or acorn squash, cubed and peeled russet or gold potatoes, chicken broth, diced tomatoes in juice, chopped fresh cilantro for garnish

olive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel bulb, water, fat-free , lower-sodium chicken broth, no-salt-added tomato paste, uncooked gluten-free tubetini pasta, chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese

acorn squash (about 1 lb each), cubed peeled turnips (about 1 lb), olive oil, chopped onion, thick) sliced carrot, chopped green onions, garlic cloves, minced, chopped cooked shelled chestnuts (about 1 lb in shell ), fat-free , less-sodium chicken broth, crushed tomatoes, undrained, cornstarch, water, chopped smoked turkey or turkey ham, dried oregano, dried rosemary, crushed, black pepper

olive oil, chopped onion, garlic, pressed or minced, vegetable or chicken broth, dried bay leaf, banana squash, swiss chard, diced tomatoes with italian seasonings, cannellini (white beans), rinsed and drained, salt and pepper, grated parmesan cheese

olive oil, crimini mushrooms, halved and sliced, carrots, finely diced, ribs celery, finely diced, onion, finely diced, kosher salt, whole peeled tomatoes, fresh sage leaves, chopped, fresh rosemary leaves, chopped, garlic, minced, filtered water, low-sodium soy sauce, by-2-inch piece parmesan rind, butternut squash, cubed, curly kale, chopped, two 15-oz cans great northern beans, undrained, red wine vinegar, shaved parmesan , for serving

garlic, chunk peeled, fresh ginger, unsalted butter, cinnamon stick, broken in half, bay leaf, yellow onion, diced, madras-style curry powder, whole, peeled tomatoes (in juice) roughly chopped, whole milk yogurt, water, kosher salt, plus more for seasoning, turnips, peeled and quartered, carrots, cut into 2-inch chunks, butternut squash, seeded and cut into 11/2 inch wedges), zucchini, cut into 2-inch-long rounds, (about 8 oz), chickpeas, rinsed and drained, freshly ground black pepper, lemon, juiced, suggestions : basmati rice and chutney