10 with two squash potato and Recipes

oil, garlic cloves, chopped, onion, chopped, smoked kielbasa, diced (see *note at bottom), head of cabbage, chopped small, kidney beans, undrained, new potatoes, quartered, yellow squash, sliced, catsup, good quality, beef broth (i use campbells double rich or double strength in a pinch), salt , to taste, pepper , to taste, red wine (a nice splash) (optional)

sweet potatoes, cubed, new potatoes, cubed, red onion, quartered and pieces separated, zucchini, sliced 1-inch thick, summer squash, sliced 1-inch thick, baby carrots, button mushrooms , ends of stems cut off, fresh thyme, chopped (1 tsp. dried ), fresh rosemary, chopped (2 tsp. dried ), dried basil (optional), garlic, minced, olive oil, balsamic vinegar, salt (a shake or two), black pepper (a shake or two)

thick swordfish steaks , about 8 oz each, dijon or coarse-grained mustard, fresh lime juice, olive oil, shallots, chopped, chopped fresh rosemary or 1 1/2 tsp dried, baby red potatoes, olive oil, shallots, minced, minced fresh rosemary or 1 1/2 tsp dried, zucchini squash, sliced, yellow crookneck squash, sliced, basket cherry tomatoes, stemmed, fresh rosemary sprigs (optional)

ripe butternut squash, ripe buttercup squash, parsnip, sweet potato, celery root, carrot, garlic cloves, onion, red pepper, olive oil, ground coriander, ground cumin, nutmeg, cinnamon, chicken stock, milk

olive oil, onion, sliced, garlic clothes, crushed, cumin seeds, paprika, sweet potatoes, cubed, red pepper , deseeded and chopped, butternut squash (about 550g/1lb 4oz), peeled and chopped, chopped tomatoes, red wine, vegetable stock, two & three quarter) oz bulghar wheat, spoonfuls greek or plain yogurt, grated cheddar cheese or anything similar

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

boneless fish fillets (trevally, blue-eye, or ling etc), cooked and peeled prawns (shrimps), olive oil, onion, finely sliced into rings, chorizo sausages, sliced into thick rings, garlic clove, squashed, red capsicum (bell pepper), quartered and sliced, spanish paprika, bay leaf, thyme sprigs, oregano leaves, chopped finely, potatoes, peeled and quartered, ripe tomatoes, diced, chicken stock, silver beet (finely sliced ), sea salt and cracked pepper to taste, flat leaf parsley, finely chopped

water or 4 cups vegetable stock, onions, chopped (about 1 1/2 cups), garlic cloves, minced or pressed, olive oil, turmeric, sweet paprika, red potatoes (about 4 cups) or 4 medium white potatoes, cut into 1/2 inch cubes (about 4 cups), fresh rosemary (1 tsp. ground dried ), leaves fresh sage, minced (1/2 tsp. dried ), pureed winter squash, drained cooked chickpeas (two 15-oz. cans), drained artichoke hearts, quartered (1 14 oz. can), salt & fresh ground pepper, lemon wedge (optional), grated pecorino cheese (optional) or parmesan cheese (optional)