230 with tuna anchovies and Recipes

penne (recommended : barilla or de cecco fine), salt, extra-virgin olive oil, plus more for tuna, anchovies, in jars with red pepper, if plain anchovies add 1 tsp red pepper flakes, garlic, grated or finely chopped, tomatoes (recommended : san marzano), chicken or seafood stock, freshly ground black pepper, a few tbsp capers, drained, a handful pitted black olives , oil cured or kalamata, chopped, tuna steak, egg, bread crumbs, a handful flat-leaf parsley, finely chopped, basil leaves, shredded

tuna in olive oil, anchovy fillets, drained capers, lemon juice, garlic clove, chopped, pitted black olives, olive oil

whole wheat spaghetti, extra virgin olive oil, minced garlic, anchovies, minced (optional), crushed red pepper flakes (to taste), diced tomatoes, chunk light tuna, drained and flaked, sliced fresh basil

black olives, pitted (i use kalamata), garlic cloves, halved, capers (drained and rinsed thoroughly with cold water), anchovy fillets (optional), fresh thyme leave, fresh rosemary, chopped, lemon juice, freshly squeezed, dijon mustard, light tuna in olive oil (not albacore), black pepper, freshly ground

salt or pepper, olive oil, albacore tuna steaks, diced tomatoes, diced green olives, garlic cloves, chopped, capers, anchovy paste, lemon, juiced

chopped pimiento-stuffed olives, capers, bottled minced garlic, fresh lemon juice, anchovy paste, crushed red pepper, diced tomatoes, drained, olive oil, tuna steaks, salt, black pepper, chopped fresh parsley

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

veal , eye round, 1 piece, trimmed and ready to be cooked, white stock , veal or beef or vegetable, egg yolks (fresh or pasteurized ), sea salt, fine , to taste, lemon juice , to taste, olive oil, tuna fish , canned in olive oil, drained, anchovies , fillets, preserved in olive oil, drained, capers , preserved in salt, soaked in fresh water and drained, vinegar , red wine, white wine, (sauvignon ) to taste, heavy cream, celery hearts with leaves, capers , preserved in salt, soaked in fresh water and drained, anchovies , fillets, preserved in olive oil, drained, peppercorns, black, freshly ground , to taste, olive oil , extra virgin, to taste

pasta (any type, dry weight), tuna in vegetable oil, onion, chopped, garlic clove, sliced, chopped tomatoes, tomato puree, orange juice (optional), pine nuts, anchovies packed in oil, grated orange zest (optional), fresh ground black pepper , to taste, parsley (optional)

tuna steaks, each about 8 oz and 1-inch thick, essence , recipe follows, salt, freshly ground black pepper, olive oil, red potatoes , scrubbed and cut crosswise into 1/4-inch thick slices, haricots verts , or small, thin green beans, ends trimmed, head romaine or bibb lettuce, rinsed and patted dry, and torn into bite sized pieces, roma tomatoes, cut into 1-inch cubes, hard boiled large eggs, peeled and sliced into thin rounds, halved and seeded black brine-cured olives, halved and seeded green brine-cured olives, anchovy dressing , recipe follows, capers, drained, chopped assorted soft herbs , such as parsley, basil, chives, as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, anchovy fillets, drained, kosher salt, freshly ground black pepper, chopped garlic, egg, fresh lemon juice, dijon mustard, olive oil, extra-virgin olive oil, minced shallots, worcestershire sauce

anchovy fillets, pitted black olives, capers, drained and rinsed, fresh parsley leaves , plus more for garnish, fresh basil leaves, lemon, halved, salt and freshly ground black pepper, olive oil, plus more for brushing tuna and polenta, polenta, water, butter, tuna steaks, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

anchovy fillets, drained, tuna packed in oil, drained and flaked, minced kalamata olive, garlic cloves, minced fine, fresh parsley, minced, fresh lemon juice, salt & pepper, olive oil, linguine

anchovy fillets, garlic cloves, red chili-garlic sauce (may add more), chicken stock, lemon juice, fresh, parsley, rosemary, olive oil, divided, yukon gold potatoes, onions, quartered, tuna steaks

marjoram leaves, olive oil, salt & pepper, anchovy fillets, parsley (chopped ), capers, garlic cloves, dijon mustard, lemon juice (2 lemons), olive oil, tuna steaks (3/4 inch thick ), red onions (1/2 inch slices)

thick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil

tabasco, garlic salt to taste, a little mayonnaise, anchovy paste, cayenne pepper, minced onion, hard boiled eggs mashed, tuna drained and flaked

tabasco, garlic salt to taste, a little mayonnaise or salad dressing, anchovy paste, cayenne pepper, minced onion, hard boiled eggs mashed, tuna drained and flaked