415 with toasted sunflower and Recipes
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sun-dried tomato (not oil-packed), boiling water and10 Moresun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese50 min, 12 ingredients
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sun-dried tomato (not oil-packed), water, boiling and10 Moresun-dried tomato (not oil-packed), water, boiling, olive oil, red onion, chopped, garlic cloves, minced, swiss chard, shredded, salt, quinoa, rinsed and drained, pepper, dry roasted sunflower seeds, golden raisin, parmesan cheese, grated1 hour , 12 ingredients
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carrots, celery ribs, head broccoli, head cauliflower and15 Morecarrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil20 min, 19 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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Quinoa and Corn Grits Polentaolive oil, yellow onion, diced, minced garlic and6 Moreolive oil, yellow onion, diced, minced garlic, water or 1 3/4 cups and 1 1/4 cups milk, quinoa, rinsed, corn grits (basically the same thing) or 1/2 cup polenta (basically the same thing), salt, black pepper, grated parmesan cheese , and or 1/3 cup toasted sunflower seeds30 min, 9 ingredients
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Gluten Free Multi Grain Breadmulti-grain gluten free flour blend and15 Moremulti-grain gluten free flour blend, flour mix is on my page .., amaranth flour, teff flour, active dry yeast, xanthan gum, salt, milk, warmed, land o lakes butter, melted, eggs, honey, cider vinegar, millet, pumpkin seeds, toasted, sunflower seeds, ground flax40 min, 16 ingredients
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Banana Nut Cheerios Energy Barsbanana nut cheerios, dried sweetened cranberries and6 Morebanana nut cheerios, dried sweetened cranberries, almonds, toasted, sunflower seeds , roasted unsalted (recipe calls for sunflower nuts but ingredient not recognized by zaar), light corn syrup, brown sugar , packed, creamy peanut butter, vanilla15 min, 8 ingredients
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Black Bean, Corn and Pumpkin Stewolive oil, red pepper, seeded and cut into 1/4-inch dice and15 Moreolive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional35 min, 17 ingredients
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Easiest Ever Chinese Chicken Saladprepared coleslaw mix, green onions, sliced and6 Moreprepared coleslaw mix, green onions, sliced, boneless skinless chicken breasts, cooked and diced (or use prepared bag of diced cooked chicken), top ramen noodles , oriental flavor, almonds (may be toasted), sunflower seeds (roasted, salted are very good), sesame oil (or part sesame, part canola), rice vinegar50 min, 8 ingredients
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Cabbage-Broccoli Salad and Dressinggreen cabbage, finely chopped and9 Moregreen cabbage, finely chopped, grapes, red and green, cut in half, broccoli , small segments only, celery, chopped, green onion, sliced, almonds, slivered, toasted, sunflower seeds, miracle whip, sugar , increase if grapes are tart, white vinegar1 hour 15 min, 10 ingredients
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Diet Gourmet Crunchy Couscous Saladwater, cinammon, ground ginger, cumin, turmeric, evoo and9 Morewater, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper15 ingredients
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Root Vegetable Raisin And Rice Saladpeeled shredded carrots, cuppeeled shredded parsnips and9 Morepeeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach11 ingredients
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Big Sur Bakery Hide Bread-english Toasting Breadall-purpose flour , plus extra flour for dusting and10 Moreall-purpose flour , plus extra flour for dusting, flax seeds, sesame seeds, oat bran, sunflower seeds, amaranth , quinoa, millet, or poppy seeds (or any combo of these), dulse flakes , or 1/2 tsp kosher salt, baking soda, beer, buttermilk , half-and-half, milk, or water, unsalted butter, softened for serving11 ingredients
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Raw Vegan Toasted Apple Cinnamon Cereal (Dehydrator)apple, diced, gluten free oats or 1 cup sprouted quinoa and12 Moreapple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice24 hour 10 min, 14 ingredients
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Earth Day Granola Barstoasted whole oats, raw pumpkin seeds, chopped and11 Moretoasted whole oats, raw pumpkin seeds, chopped, raw sunflower seeds, egg, beaten, sunflower oil, brown sugar, honey, sea salt, vanilla extract, cinnamon, dried blueberries, dried kiwi, slices chopped, brown rice flour40 min, 13 ingredients
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Seafood Salad with Warm Citrus Dressingsunflower oil, garlic, minced, fresh ginger, minced and14 Moresunflower oil, garlic, minced, fresh ginger, minced, shallot, minced, lime , juice and zest of, orange , juice and zest of, sugar, salt, fresh ground black pepper, torn assorted salad greens, chopped cilantro, chopped fresh mint (or less , to taste), oranges, peeled and sectioned, scallops, cooked, peeled and deveined cooked shrimp, sunflower seeds, toasted, fresh edible flower (optional)45 min, 17 ingredients
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Peanut Salvage Barstoasted wheat germ, shelled sunflower seeds and9 Moretoasted wheat germ, shelled sunflower seeds, shelled peanuts, salt, raisins, quick-cooking rolled oats, puffed rice cereal (i used puffed brown rice cereal), crunchy peanut butter, brown sugar , firmly packed, maple syrup, vanilla extract30 min, 11 ingredients
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