Gluten Free Multi Grain Bread Recipe

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Gluten Free Multi Grain Bread
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Ingredients:

  • 2 1/4 cups multi-grain gluten free flour blend
  • flour mix is on my page..
  • 1/4 cup teff flour
  • 1 (2 1/4-oz) package active dry yeast
  • 1 tbsp xanthan gum
  • 1 tsp salt
  • 1 1/4 cups milk, warmed
  • 2 eggs
  • 2 tbsp honey
  • 2 tbsp millet
  • 2 tbsp ground flax

Directions:

  1. Grease 8x4-inch loaf pan. Line pan with parchment paper across bottom and extending up over long sides of pan; set aside.
  2. Combine flour blend, amaranth flour, teff flour, yeast, xanthan gum and salt in large bowl; mix well.
  3. Combine warmed milk, melted butter, eggs, honey and vinegar with wire whisk in another large bowl; mix well. Add flour mixture gradually to milk mixture, beating well after each addition. Add millet, pumpkin seeds, sunflower seeds and flax; mix well.
  4. Spoon bread dough into prepared pan. Smooth top of dough with greased fingers. Cover with lightly greased plastic food wrap. Let rise in warm place until bread reaches top of pan (30 to 45 minutes).
  5. Heat oven to 375°F. Uncover bread; bake for 35 to 40 minutes or until bread is brown and sounds hollow when tapped. Remove bread from pan, keeping parchment paper on bottom of bread. Place bread with parchment paper directly onto oven rack; bake for 5 minutes. Remove from oven; cool on wire rack. Remove parchment paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.94 Kcal (410 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 34.44mg 11%
Sodium 286.15mg 12%
Potassium 107.86mg 2%
Total Carbs 12.26g 4%
Sugars 4.2g 17%
Dietary Fiber 3.93g 16%
Protein 4.61g 9%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 154.49 Kcal (647 kJ)
Calories from fat 60.48 Kcal
% Daily Value*
Total Fat 6.72g 7%
Cholesterol 54.33mg 11%
Sodium 451.38mg 12%
Potassium 170.14mg 2%
Total Carbs 19.35g 4%
Sugars 6.62g 17%
Dietary Fiber 6.2g 16%
Protein 7.27g 9%
Vitamin C 0.1mg 0%
Iron 0.9mg 3%
Calcium 81mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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