207 with squash brown rice Recipes
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butternut squash (about 1 3/4 lb) and8 Morebutternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper9 ingredients
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acorn squash , cut lengthwise and seeded and11 Moreacorn squash , cut lengthwise and seeded, extra virgin olive oil, dried tart cherry, walnuts, chopped, green onions, finely chopped, stalks celery, finely chopped, red baking apples, cut into 1/4 inch cubes, maple syrup, cooked brown rice, reduced-sodium fat-free chicken broth, ground cinnamon, salt1 hour 20 min, 12 ingredients
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grain brown rice, reduced-sodium chicken broth and12 Moregrain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos1 hour , 14 ingredients
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vegetable oil, divided, pecan halves and13 Morevegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley25 min, 15 ingredients
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boneless skinless duck breasts, in 1/2 inch cubes and19 Moreboneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder3 min, 20 ingredients
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Fruit & Nut Stuffed Acorn Squash
acorn squash, onions, olive oil, stalk celery (diced ) and12 Moreacorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper36 min, 16 ingredients -
Spiced Pork Chops, Squash and Apples
boneless pork chops (thick ) and7 Moreboneless pork chops (thick ), cooking apple (half green, half red, cored and cut into quarters ), acorn squash (seeded and cut into 8 wedges), apple juice, maple syrup, cinnamon, nutmeg, brown rice16 min, 8 ingredients -
Red Lentil Butternut Squash Chickpea Stew
dried chickpeas soaked overnight and12 Moredried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .6 hour , 13 ingredients -
Italian-Style Stuffed Zucchini Squash (Crock Pot)
zucchini or 1 medium summer squash, halved lengthwise, wi... and13 Morezucchini or 1 medium summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional) or soy (optional), parmesan cheese (optional) or vegan (optional)5 hour , 14 ingredients -
Succotash Fried Rice
canola oil, divided, chopped zucchini and14 Morecanola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil1 hour 5 min, 16 ingredients -
Zucchini Rice Casserole
grain brown rice, reduced-sodium chicken broth and12 Moregrain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped2 hour 40 min, 14 ingredients -
Moroccan Couscous (or Rice)
olive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice30 min, 15 ingredients -
Winter Adzuki Fried Rice Hinged
cooked brown rice, adzuki beans, cooked and10 Morecooked brown rice, adzuki beans, cooked, sheet dulse seaweed , torn into small pieces, tan sesame seeds , roasted, vidalia onion, diced, squash or 1/4 cup pumpkin, diced, scallions or 1/2 cup leek, finely chopped, dark sesame oil , to taste, water, tamari soy sauce (or braggs), hing (or more to taste), fresh ground black pepper1 hour , 12 ingredients -
Hearty Beef Vegetable and Rice Soup
stewing beef, olive oil, garlic, chopped, onion soup mix and11 Morestewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice16 min, 15 ingredients -
Colorful Rice Salad With Lemon Dressing
green onions, thinly sliced (scallions) and13 Moregreen onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper20 min, 14 ingredients
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