312 with spinach and tomato dressing Recipes

flank steak (or strip loin or other grilling steak), salt, pepper, vegetable oil, mushrooms, halved, garlic clove, minced, thyme, dried, baby spinach, tomatoes, halved, red onion, thinly sliced, light mayonnaise, low-fat milk, horseradish, prepared, salt , to taste

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

fresh spinach, cut into bite size pieces, cooked penne pasta, sliced black olives, green onions, chopped, tomatoes or 1 cup grape, feta cheese, crumbled or cut into small cubes, zesty italian salad dressing

raw spinach, hard-boiled egg, bacon , strip, croutons, seasoned, mushrooms, sliced, onion, tomato, salad dressing, reduced calorie

spinach, avocado, toasted sesame seeds, tomatoes, salad dressing

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

penne pasta, half pint red cherry tomatoes, halved, half pint yellow cherry tomatoes, halved, i don tsp always have both colors, all red is fine, baby spinach leaves - stems chopped off, jumbo ripe olives, drained , slice olives in half lengthwise, chopped roasted red pepper, red onion, chopped fine, about 1/2 a keilebasa, diced small, half lb thick cut bacon, cut into small pieces and fried crisp, mozzerella cheese, cut into small cubes , or, bite size balls, halved, good italian dressing (i use ken s 3 cheese northern italian, parmesan, garlic pepper, salad supreme seasoning

ranch dressing (or to taste, homemade or purchased), lemon juice, dried tarragon (or to taste), baby spinach, red onion, sliced, cooked turkey, diced, firm ripe plum tomato , coarsley chopped (can use cherry tomatoes, halved in place of plum), cooked bacon, chopped, grated parmesan cheese, croutons, salt and pepper

fresh baby spinach, fresh carrots, fresh chives, olives, tomatoes, fresh broccoli, gorgonzola cheese, italian salad dressing

white vinegar, dijon mustard, garlic clove, minced, ground pepper, olive oil, crumbled blue cheese, fresh spinach, sliced fresh mushrooms, grape tomatoes or 1 cup cherry tomatoes, red onion, thinly sliced

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

baby spinach, washed and dried, on the vine tomatoes, chopped, vidalia onion, chopped, bacon, fried and crumbled, sliced black olives (sm. can), hard-boiled eggs, sliced, hidden valley original ranch dressing (any flavor )

whole wheat rotini, fresh baby spinach, parmesan cheese, italian dressing, tomato, diced, pepperoni , julienne, cheddar cheese, salt, pepper