172 with spinach and feta sauce Recipes

carrot, chopped, zucchini, chopped, chopped mushroom, purple onion, chopped, green capsicum, chopped, aubergine, chopped, garlic cloves, whole with base sliced off, olive oil, brown sugar, leaves of torn fresh basil, salt and pepper, frozen chopped spinach, ricotta cheese, cubed feta cheese, grated fresh parmesan cheese, salt and pepper, fresh lasagna sheets, pasta sauce, grated cheddar cheese, grated fresh parmesan cheese

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

egg white, seasoned bread crumbs, salt, boneless skinless chicken breast halves (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, crumbled feta cheese, fresh basil leaves, thinly sliced , optional

lean ground beef, onion (diced ), garlic cloves (finely chopped ), salt, pepper, fresh baby spinach (chopped ), parsley, parmesan cheese, feta cheese (crumbled ), cottage cheese, wonton wrappers, egg (for wash), grape tomatoes, garlic cloves, olive oil, salt

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

portobello mushroom caps, extra-virgin olive oil, divided, garlic cloves, minced and divided, thick) slices red onion, kosher salt, divided, ciabatta bread, bottled roasted red bell peppers, rinsed and drained, dry-roasted almonds, coarsely chopped, red wine vinegar, goat cheese, crumbled (about 1/2 cup), fresh spinach, basil leaves, grapefruit , walnut, and feta salad

roasted red peppers, drained, chopped, scallion, chopped, cilantro, chopped, olive oil, cumin powder, hot sauce, garlic cloves, pressed, tahini, water, fresh lemon juice, focaccia bread or 1 lb ciabatta, cut horizontally in half, feta cheese, deli roast beef , rare and sliced thin, baby spinach leaves

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

pork tenderloins, adams jerk seasoning rub on pork, roberts reserve cherry pomegranate and habanero sauce, carrots, cranberry jubilee trail mix coarsely chopped, canyon foods garlic essence vinaigrette, cherry pomegranate and habanero sauce, quest fresco , feta or goat cheese

pita rounds, olive oil cooking spray, extra-virgin olive oil, ground sirloin or lamb, black pepper, dried oregano or 2 sprigs fresh, finely chopped, ground cinnamon, onion, chopped, garlic, grated, eggplant, peeled and chopped into 1/4-inch dice, frozen spinach , 10 oz, defrosted and wrung dry in towel, tomato sauce, pitted, chopped kalamata black olives, lemon , zested, chopped flat-leaf parsley, orzo pasta, crumbled feta cheese

orzo pasta, oil -and-vinegar dressing, pesto sauce, tomatoes, baby spinach, feta cheese, crumbled, cooked chicken, shredded

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

tomatoes (about 1 lb), diced onion, divided, dry red wine, chopped fresh oregano, freshly ground pepper, salt, sliced onion, dry white wine, garlic cloves, peeled (about 2 large heads ), canned vegetable broth, salt, thick) slices eggplant (about 2 medium), frozen chopped spinach, thawed, drained, and squeezed dry, feta cheese, crumbled, oregano sprigs (optional)

boneless skinless chicken breasts, butter, garlic cloves, minced, sugar, cider vinegar, beef stock, dried apricots, dried cranberries, seeded tomato, chopped, crumbled feta cheese, fresh baby spinach, salt and pepper

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

extra-virgin olive oil , plus some for liberal drizzling, onion, finely chopped, garlic, chopped, divided, frozen chopped spinach , defrosted., crumbled feta cheese, ground chicken, grill seasoning (recommended: mccormick montreal seasoning ), greek style plain yogurt, seedless cucumber, peeled and chopped, fresh dill, lemon, juiced, a palm full , cumin, a palm full , coriander, salt