213 with sauce oamc Recipes

chicken thighs or 4 -8 chicken breasts, green enchilada sauce (large can), onion

skinless chicken drumsticks , with thighs attached skinless, soy sauce, light brown sugar, garlic clove, crushed, tomato sauce, toasted sesame seeds

boneless skinless chicken breasts, coconut milk, fish sauce, red curry paste, honey, dry roasted peanuts, finely ground

chicken breasts, soy sauce, low sodium preferred, mustard powder, worcestershire sauce, lime juice, pepper, cayenne, garlic, minced (you can use garlic powder but be careful as many brands are salty. )

frozen peas, onion, chopped, carrot, chopped, bell pepper, chopped, cooked rice, cooled, parsley flakes, olive oil, eggs, soy sauce, pepper , to taste

stewing beef (i use gravy or shin beef), skirt steak, potato (peeled and cut into large diced pieces 1 1/2 cups), potato (peeled and cut into small diced pieces 1 1/4 cups), sweet potato (peeled and diced into large pieces 2 cups), onion (peeled and quartered and separate segments 1 cup), carrots (peeled and cut in chunks 1 cup), curry powder (i use clive of india), mustard powder, sugar, garlic cloves (crushed or minced ), beef stock (use beef granules + water), diced tomatoes (about 14 oz), flour, seasoned with, salt and pepper, worcestershire sauce , plus, sugar , i actually use 1/4 cup lancanshire sauce but zaar won tsp accept, mixed fresh herbs (i use oregano, thyme and rosemary), cayenne pepper, chili powder, ginger, mixed fresh herbs (extra , chop just before using), oil (for cooking )

green bell peppers, ground beef, spaghetti sauce, tomato sauce, water, cheddar cheese, shredded, instant cooked rice

bell peppers, carrots, onions, mushroom, garlic or 1 (4 1/2 oz) jar minced cloves, crushed tomatoes in puree, beef broth or 1 (48 oz) can, condensed beef consomme, enchilada sauce, tomato sauce, canned diced green chiles, meatloaf seasoning mix, dried basil, ground cumin, old-fashioned oatmeal, quick-cooking barley, seasoned bread crumbs, cajun-style rice, eggs, lean ground beef, oil

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

tomato sauce, whole tomatoes , broken apart by hand, tomato paste, sliced olives, bay leaves, raw sugar, dried basil, dried oregano, chopped fresh parsley, sea salt (to taste), olive oil, onion, chopped, garlic cloves, minced, fresh mushrooms, sliced (1 small can of mushrooms may be substituted), ground beef, salt and pepper, to taste, whole wheat spaghetti, parmigiano-reggiano cheese, grated

soy sauce, onions, chopped, garlic cloves, minced, olive oil, ground pepper, ground ginger, red pepper sauce, orange juice concentrate, chicken breasts

pinto beans , sorted and washed, baby lima beans , sorted and washed, navy beans , sorted and washed, kidney bean , sorted and washed, chopped tomatoes, drained, tomato sauce, barbecue sauce (kc masterpiece, original), dry mustard, crushed red pepper flakes, green beans, fresh, cut bite size, bacon, cut bite size, yellow onions, chopped, pasilla chilies , roasted, skins scrapped clean, seeded, chopped, stalks celery, chopped, ground chuck

ground beef, chopped onions (2 large), chopped green sweet pepper, garlic cloves, minced, tomatoes, cut up, dark red kidney beans, rinsed and drained, tomato sauce, chili powder, dried basil, crushed, pepper

bacon drippings, garlic clove, minced, onion, chopped, extra lean ground beef, tomatoes, tomato paste, oregano, marjoram, thyme, basil, worcestershire sauce, lasagna noodle, curd cottage cheese, parsley, parmesan cheese, grated mozzarella cheese

ziti pasta, dried rosemary, nonfat sour cream, nonfat cottage cheese, marinara sauce, ground beef or 1 lb ground turkey or 1 lb chicken, italian sausage, chopped yellow onion, minced garlic, shredded mozzarella cheese, shredded cheddar cheese, grated parmesan cheese

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)

velveeta cheese, mayonnaise, horseradish, drops tabasco sauce, cooked bacon, crumbled

ground beef, spaghetti sauce, ricotta cheese or 15 oz cottage cheese, mozzarella cheese, egg, no-boil lasagna noodles