98 with quinoa and walnuts Recipes

walnuts, chopped, quinoa, water, oat bran, maple syrup, milk (optional) or vanilla yogurt (optional) or cream (optional)

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

lemon juice, sugar, dijon mustard, yoghurt, olive oil, quinoa, cooked (approximately 1 small cup of uncooked quinoa), walnuts, toasted and chopped, kale, shredded and blanched, fresh parsley leaves, green onions, finely chopped, pomegranate seeds

vegetable oil, chopped onion, carrots, chopped, quinoa, rinsed, vegetable broth, chopped walnuts, chopped fresh parsley

water, quinoa, rinsed, onion, chopped, olive oil, frozen peas, salt, pepper, chopped walnuts

olive oil, yellow onion, diced, carrots, grated, raisins, pumpkin pie spice, quinoa, chopped cilantro, orange juice, water, chopped walnuts (optional)

quinoa (all red or a mix of red, white, or black), water, cinnamon sticks, salt, broken or chopped walnuts , pure maple syrup or honey, milk, and flaky sea salt such as maldon

sesame oil, onion, diced, quinoa, rinsed, red bell pepper, diced, water, soy sauce, rosemary, peas, walnuts, coarsely chopped

fat-free , less-sodium chicken broth, kosher salt, divided, uncooked quinoa, butter, sliced leek (about 3/4 lb), chopped celery, freshly ground black pepper, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, chopped walnuts, toasted

water, uncooked quinoa, rinsed and drained, dried currants or raisins, diced dried apricots, olive oil, fresh lemon juice, salt, freshly ground black pepper, ground cumin, chopped fresh parsley, chopped walnuts, minced green onions, tomatoes, halved

uncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper

vegetable stock, quinoa, chickpeas, drained and rinsed, diced red bell pepper, dried cranberries, chopped walnuts, chopped fresh parsley

quinoa, dry, orange juice, water, berries strawberries, walnuts chopped, cinnamon ground, nutmeg, ground, fresh mint

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

quinoa, low-carb apple juice, walnuts, chopped coarsely, berries (or any other fruit), cinnamon, nutmeg (optional), dried mint

quinoa, water, strawberry, sliced, feta cheese, crumbled, fresh basil, chopped, walnuts, chopped, honey, olive oil

onion sliced vertically, olive oil divided, s &p to ta te, quinoa, cube water, walnuts toasted and chopped, dried cranberries, cube feta cheese, balsamic vinegar

acorn squash, halved and seeds removed, water, uncooked wild rice, rinsed (genuine ojibwa if possible), uncooked quinoa, rinsed, vegetable oil, green onions, chopped (white and pale green parts), chopped celery, dried sage, dried cranberries, dried apricot, chopped, chopped pecans or 1/3 cup walnuts, fresh orange juice, salt