205 with peas and spring greens and Recipes

grated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half

eggs, vegetable oil, shallots, finely chopped, chopped fresh gingerroot, garlic, crushed, prawns, chili sauce (optional), spring onions, green parts only, chopped, frozen peas, thawed, thickly sliced roast pork, light soy sauce, oyster sauce, chinese rice wine, cooked long-grain rice, salt & freshly ground black pepper

rice vermicelli, baby corn cobs, halved, mangetouts (snow peas), vegetable oil, garlic cloves, finely chopped, in piece fresh root ginger, peeled and finely chopped, fresh red or green chili, seeded and finely chopped, raw peeled tiger shrimps (jumbo shrimps), spring onions (scallions), very thinly sliced, sesame seeds, toasted, lemon grass stalk, white part only and thinly shredded, chopped fresh chives, thai fish sauce, soy sauce, groundnut (peanut) oil, sesame oil, rice vinegar

leftover cooked rice , kept overnight, prawns, shelled, salted fish, chopped and soaked, frozen green peas, eggs, oil, sesame oil, salt, instant chicken bouillon granules, sugar, light soy sauce, pepper, chopped spring onion, chopped coriander leaves, chopped red chile

chicken breasts , cut into strips, grated ginger, crushed garlic, soy sauce, oil, spring onions, sliced diagonally, red capsicum, sliced, green capsicum, sliced, snow peas, chopped parsley (optional), thai sweet chili sauce, apple cider vinegar, oil, extra

sesame oil, minced fresh garlic cloves, spring onions, green curry paste, coconut milk, coriander, chopped, chicken stock cube, chicken breasts, diced, lime , juice of, frozen garden peas

grain rice, bacon, chinese barbecued pork tenderloin, cooked peas, eggs, salt and pepper, oil, grated green ginger, shallots or spring onions, prawns, oil, extra, soya sauce

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

rotini pasta, dry, water, to cook, salt, olive oil, carrots , julienned, red bell pepper, 1/2 inch dice, fresh green beans, ends trimmed and halved, fresh peas (or frozen ), spring onions or 3 scallions, chopped, roma tomatoes, chopped, extra virgin olive oil, red wine vinegar, minced garlic, mustard, capers (optional), fresh parsley, chopped, fresh tarragon, chopped, sugar, salt & fresh ground pepper, to taste

rice noodles, chicken breasts , cut into strips, oil, garlic cloves, chopped, courgettes , cut into strips, spring onions , cut into strips, green capsicum , cut into strips, baby corn, mange-touts peas, carrots , cut into strips, oyster sauce, light soy sauce, salt, chili sauce

vegetable stock 1.50 litre, carrot julienned ., green pepper julienned, celery stem chopped fine ., french beans julienned ., green peas 150g, cabbage 100g julienned, mushrooms 5- 7 sliced ., white onion chopped finely, garlic finely crushed ., thai spicy chilly chopped (optional), seasoning; salt for taste, white pepper powder - 1/2 tsp, butter -1 tsp, soy sauce -onetbsp ., white vinegar - 1 tsp., garnish: chopped spring onions or cilantro.

mutton chops, granted ginger, sesame oil, spring onions, green peas, lemon, honey, sesame, fresh coriander

pineapple, peeled and sliced into medium-thick rounds, skinless chicken breasts, coated with, soy sauce , and grilled till just cooked, spring onions, green and white parts separated, carrot, peeled and coarsely grated, tomatoes, seeded but not peeled, sliced into thin rounds, basil leaves, coarsely shredded, snow peas, blanched and cooled, fresh mint leaves, finely shredded, fresh pineapple juice, peanut oil, lime, unpeeled , cut into eighths, fish sauce, garlic clove, roughly chopped, hot sauce, fresh red chilies , deseeded or not and roughly chopped (optional), dry roasted peanuts , crushed into coarse crumbs in the mortar, head lettuce , soft-leaved

lasagna noodle, uncooked, boneless chicken breast, diced, fresh mushrooms, sliced, carrot, thinly sliced, spring onion, sliced, frozen green pea, thawed and drained, thyme, ground, salt, all-purpose flour, skim milk, dry sherry, red pepper, ground (cayenne), carton low-fat ricotta cheese, part-skim mozzarella cheese, grated, divided, lowfat swiss cheese, grated

chicken, bread , large, potato, boiled and mashed, onion, chopped, tomato, chopped, green peas, boiled and mashed, sesame seeds, spring onion, chopped, cheese, grated, ginger-garlic paste , freshly made in mixer, hot sauce, red chili powder , to taste, egg whites, salt, ghee or oil, to fry, garam masala powder

fine egg noodles, sunflower oil, sesame oil, garlic clove, finely chopped, gingerroot, freshly grated, red chile, finely chopped, spring onions, thinly sliced (green onions), chicken stock, soy sauce, clear honey, sugar snap peas, broccoli florets, cooked chicken, shredded, baby spinach leaves , a handful, chopped fresh coriander

eggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)