488 with onions feta and mint Recipes

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

bone-in lamb loin chops (about 1 1/2-inches thick), trimmed, olive oil, fresh lemon juice, divided, salt, pepper, minced fresh garlic, grated lemon rind, plum tomato, seeded and chopped, cucumber, peeled, seeded, and chopped (about 1/2 cup), chopped fresh pineapple, crumbled feta cheese, green onions, sliced, chopped fresh mint, sugar, salt, hot cooked couscous

jicama, cucumber, onion vidalia, feta cheese, olive oil, rice vinegar, lime, spearmint, fresh, spices , onion powder, california garlic powder, ground white pepper, ground cumin, real iodized salt

chopped fresh mint, paprika, ground cinnamon, salt, olive oil, divided, ground lamb, hamburger buns or small ciabatta rolls, baby spinach leaves, crumbled feta cheese, thick red onion slices, balsamic vinegar

ciabatta rolls, split, lemon, halved, olive oil, balsamic vinegar, zucchini or 3 small summer squash, cut lengthwise in 1/4 inch slices, red onion , cut into 1/4 inch slices, feta cheese, crumbled, fresh mint leaves, for garnish

tuna packed in oil, tomatoes, green peppers, onions, feta cheese, green olives, mint leaves, olive oil, lemon juice, salt, lettuce leaves, radishes, hard-boiled eggs, tomato

olive oil, lemon juice, dry red wine, garlic clove (minced ), bay leaves, salt, black pepper, dried oregano leaves, lamb, tomatoes (cut into wedges), onions (cut into strips), feta cheese (cubed ), olive oil, red wine vinegar, garlic clove (crushed ), dill (chopped ), dry oregano, salt, pepper, yogurt, cucumber (peeled, seeded, grated ), garlic cloves (minced ), olive oil, salt, dried mint, lemon juice, pita breads, olive oil, paprika

nonfat plain yogurt, minced ginger, minced garlic, ground coriander, ground cumin, cayenne, turmeric, kosher salt, vegetable oil, chicken tenders, patted dry, plain or garlic-flavored naan breads , about 4 oz. each, butter, tomatoes, sliced, red red onion, feta cheese, sliced, chopped fresh mint leaves, chopped fresh cilantro

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

onion, chopped (about 1 1/2 cups), olive oil, garlic clove, minced, dried mint, ground black pepper, fresh spinach, chopped, fresh lemon juice, cooked rice, green peas, fresh or frozen, fresh dill, chopped, feta cheese, crumbled

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)

chopped fresh mint, paprika, ground cinnamon, salt, olive oil, divided, ground lamb, hamburger buns , halved crosswise (or 4 small ciabatta rolls), baby spinach, crumbled feta cheese, red onions (1/4 inch thick ), balsamic vinegar

red onions, peeled and sliced 1/2-inch thick , crosswise, olive oil, salt and pepper, cucumbers, peeled , halved lengthwise and sliced 1/2-inch thick, chopped fresh oregano, crumbled feta cheese, plain yogurt , drained in fine sieve about 30 minutes, tahini, olive oil, fresh lemon juice, garlic, finely chopped, cumin, mint chiffonade, salt and freshly ground pepper

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted

chopped leek, chopped onion, dried mint flakes, fennel seeds, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, fat-free milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

diced lamb (raw ), potatoes (raw ), hard boiled eggs, chopped onions, feta, crumbled, melted butter, chopped parsley, chopped mint, garlic, rice (uncooked ), milk, cinnamon, salt and pepper to taste, phyllo dough (16 sheets)- keep between 2 damp cloths so as not to dry out during use.

onion, finely chopped, ground lamb, fresh garlic, finely minced, dried marjoram, dried ground rosemary, kosher salt, fresh ground black pepper, plain yogurt, cucumber, peeled, seeded, finely chopped, kosher salt, garlic cloves, finely minced, olive oil, red wine vinegar, mint leaves, finely minced, chopped onion, chopped tomato, feta cheese