301 with onion and date and Recipes

coarsely chopped hazelnuts, toasted, lean lamb stew meat, cubed, chopped onion, salt, ground cinnamon, ground allspice, crushed red pepper, garlic cloves, crushed, fat-free , less-sodium chicken broth, cubed peeled turnips (about 1 lb), red potatoes, halved (about 1 lb), baby carrots, peeled, whole pitted dates, chopped, water, frozen green peas

dried small red lentils, water, coarsely chopped spinach (about 5 oz), sliced green onions, chopped fresh cilantro, chopped seeded serrano chile, all-purpose flour, kosher salt, baking powder, garlic clove, minced, peanut oil, divided, water, lemon juice, sugar, ground cumin, ground ginger, kosher salt, ground red pepper, pitted prunes, whole pitted dates, cilantro sprigs (optional)

boneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt

olive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous

organic beef , trimmed of fat & cubed, olive oil, onion, peeled & quartered, garlic cloves, peeled & chopped finely, carrot, peeled & cut into chunks, canned tomatoes, dates , pitted but kept whole, prunes , pitted but kept whole, honey, beef stock, cinnamon stick, ras el hanout spice mix (or 2 tsp cumin powder, 2 tsp coriander powder, 1 tsp ginger and 1 tsp turmeric), salt & pepper, toasted sliced almonds, fresh coriander, chopped

chicken , cut into pieces, vegetable oil, onions, chopped, ground turmeric, ground cumin, ground ginger, cinnamon, ground red pepper, minced fresh garlic (or to taste), chicken broth (less-sodium preferably ), sliced whole pitted dates, sliced dried apricot, fresh lemon rind, salt and black pepper, chopped fresh parsley, lemon , sections peeled and chopped, fresh cilantro, chopped, hot cooked couscous

leg of lamb (part boned), olive oil, onion, finely chopped, garlic cloves, 1 crushed the other cut into thick slivers, ground cinnamon, ground cumin, preserved lemon, rinsed and finely chopped (or zest of 1 lemon), dates, stoned and finely chopped, coriander leaves, chopped, turmeric, honey, soy sauce

basmati rice, salt, green lentils, raisins (or sultanas/golden ), dates, onion, potatoes for the tahdig* (optional), approximately 1 litre/1 1/4 pints water, butter, vegetable oil, turmeric, liquid saffron

garlic cloves, minced, orange juice, ground cumin, cinnamon, extra virgin olive oil, boneless skinless chicken breasts, onion, chopped, chicken broth, dried apricot, halved, dried and pitted dates , halved lengthwise

quails, onion, finely diced, diced celery, garlic clove, diced, date syrup, pomegranate syrup, red wine, honey, cumin powder, anise seed, sumac, coriander powder, extra-virgin olive oil, pomegranate seeds, fresh, parsley leaves , or basil chiffonade

unsalted butter, extra-virgin olive oil, red onions, cut into thick rings, garlic, sliced, red peppers, seeded and cut into rings, green peppers, seeded and cut into rings, green chiles, seeded and diced, heaped tsp ground cumin, level tsp ground cinnamon, generous splash of sherry, vine-ripened tomatoes, skinned, seeded and diced, bulgur, washed, chicken stock, cinnamon, star anise, few sprigs thyme, chickens, sea salt, freshly ground black pepper, olive oil, sucuk, sliced, medjool dates, seeded and cut into quarters

chicken parts, flour, olive oil, onion, halved and cut into 1/4 inch slices (about 1 cup), ground cinnamon, ground cumin, ground ginger, turmeric, chicken broth, lemon juice, salt, pitted and quartered dates, whole blanched almond

crumbled feta cheese (about 2 oz), fresh lemon juice, water, mayonnaise, olive oil, bacon, chopped, fresh spinach (about 3/4 lb), stems discarded and leaves washed well, spun dry, and torn into bite-size pieces, red onion, sliced thin, pitted dates, chopped

water, dates, pitted and finely chopped (about 4 oz), fresh lime juice (i ve used lemon juice, too), olive oil, dried oregano, honey, ground cumin, ground coriander (i omit), black beans, drained and rinsed, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped red onion, chopped fresh parsley

chicken parts, flour, olive oil, onion, halved , and cut into 1/4-inch slices, cinnamon, ground cumin, ground ginger, ground turmeric, chicken broth, lemon juice, salt, pitted and quartered dates , (about 6 oz), whole blanched almonds

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

cardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint

lamb shanks, chicken stock, pumpkin, peeled and chopped into chunks, plain flour, vegetable oil, brown onion, finely chopped, dry red wine, chopped tomatoes, pitted dates, cinnamon stick, salt and pepper, potatoes, parsley, chopped