120 with mushrooms and cannellini beans Recipes

fully cooked italian chicken sausage links , halved lengthwise and sliced, onion, chopped, olive oil, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, zucchini, quartered and sliced, reduced-sodium chicken broth, whole fresh mushrooms, quartered, water, prepared pesto, dry red wine or additional reduced-sodium chicken broth, balsamic vinegar, minced fresh oregano or 1/4 tsp dried oregano, pepper, grated parmesan cheese

extra virgin olive oil, pancetta, chopped (cut as thick as bacon from the deli), crushed red pepper flakes, garlic cloves, chopped, portabella mushroom caps, chopped, onions, chopped, carrots, peeled and diced, celery ribs, chopped with greens, salt, fresh ground black pepper, stalks fresh rosemary, fresh sage leaves, thinly sliced, zucchini, diced, kale or 4 -5 cups chard leaves, trimmed of tough ends and veins and coarsely chopped, cannellini beans, drained, petite diced tomatoes, chicken broth, vegetable broth, parmigiano, rind, ditalini, grated parmigiano-reggiano cheese

pizza dough, flour (to dust your hands), extra virgin olive oil, plus more for drizzling, portobello mushroom caps, thinly sliced, garlic cloves, chopped, chopped fresh rosemary, salt, black pepper, frozen chopped spinach, cannellini beans, drained, shredded provolone cheese or 2 cups mozzarella cheese, pizza sauce, kalamata olives or 1/4 cup oil-cured olives, pitted and finely chopped

frozen cheese tortellini, smoked turkey sausage, sliced, prepared pesto, fresh baby spinach, chopped, sliced baby portobello mushrooms, white kidney or cannellini beans, rinsed and drained, roasted sweet red peppers, chopped, crumbled feta cheese, pitted greek olives, sliced

chicken drumsticks, carrots (small), chopped, stalks celery, sliced, garlic cloves, minced, parsley (fresh), chopped, beans , white kidney (cannellini), mushrooms (portobello), chopped, chicken broth

canned cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, reduced-calorie bread , torn in small pieces, grated parmesan cheese

uncooked pasta (macaroni or penne), olive oil, onion, sliced, bell pepper, sliced, garlic cloves, sliced, mushroom, sliced, prosciutto (optional) or 4 slices bacon, chopped (optional), white wine (optional), canned cannellini beans, rinsed and drained, grated parmesan cheese, pesto sauce, pepper (optional), torn basil leaves (optional), chopped fresh tomato (optional), balsamic vinegar (optional)

frozen sliced carrots, sliced fresh button mushrooms, whole peeled tomatoes (recommended : muir glen), cannellini beans, drained (recommended : progresso), boneless, thick-cut, pork loin chops, rinsed and patted dry, salt and freshly ground black pepper, herbs de provence, divided, condensed cream of potato soup (recommended : campbell s), dijon mustard, tomato paste, dry sherry (recommended : christian stockers), butter, seasoned bread crumbs, freshly chopped parsley leaves

french bread or 6 slices italian bread, garlic clove, parmesan cheese, more if desired, olive oil, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, roasted red pepper, cut in strips, more if desired, zucchini, sliced, sliced fresh white mushrooms, fresh rosemary (2 tsp - 1 tbsp dried ), escarole, cored & coarsely chopped (1 large or 2 small heads ), diced tomatoes, low-fat chicken broth or 2 cups vegetable broth, cannellini beans, drained and rinsed, kosher salt & freshly ground black pepper

olive oil, italian turkey sausage, removed from casing, tomatoes, canned, chopped with juice, beef broth, onion, diced, mushroom, sliced, swiss chard, chopped, macaroni, cannellini beans, water, basil, fresh, chopped, oregano, fresh, chopped, red pepper flakes, black pepper, garlic powder, shredded cheese , to taste

lean stewing beef, onion, chopped, mushrooms, sliced, garlic cloves, minced, carrots, sliced, cannellini beans, drained and rinsed, beef broth, canned diced tomatoes, sun-dried tomato (rinsed ), chipotle chile in adobo, chopped (optional), dried oregano, dried thyme, salt, fresh ground pepper (or to taste)

chicken - roasted, diced, chicken broth - progresso reduced sodium, chili seasoning - mccormick white chicken chili seasoning (120 cal/package x2), tomato - diced (14.5 oz can), cannellini beans (15.5 oz can), mushrooms - canned, green chilis - old el paso canned, water

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)

dry cannellini beans, chicken or pork stock, water, wild boar (cinghiale) roast, cut into serving-size pieces, olive oil, fresh porcini , chanterelles or stemmed shiitake mushrooms, thickly sliced, chopped garlic, minced fresh rosemary, sea salt and ground black pepper to taste, artichoke hearts , cut into eighths, fennel bulbs, cored and thinly sliced, olive oil, minced garlic, crushed red pepper flakes, white wine, freshly squeezed lemon juice, extra-virgin olive oil for drizzling, grated pecorino toscano (or pecorino romano) cheese, chopped italian flat leaf parsley, lemon , zested

black peppercorns, parsley sprigs, thyme sprigs, garlic clove, crushed, white chicken stock, chopped leek (about 2 large), chopped fennel bulb, sliced mushrooms, chopped peeled turnip, chopped carrot, saffron threads, chopped seeded peeled tomato (about 5 medium), skinless, boneless chicken thighs, sliced spinach, salt, black pepper, cannellini beans, rinsed and drained, garlic clove, halved, thick) slices french bread baguette, toasted

peeled butternut squash or 3 cups acorn squash, cut into 1/2-inch cubes, sliced fresh mushrooms, diced tomatoes, undrained, white beans, rinsed and drained (such as great northern beans, cannellini, lima or navy beans), water, garlic cloves, minced, ground black pepper, all-purpose flour, cornmeal, grated parmesan cheese, snipped fresh parsley, baking powder, salt, egg, milk, cooking oil, frozen italian cut green beans or 1 (9 oz) package frozen cut green beans, paprika

olive oil, chopped onion, garlic cloves, minced, carrots, sliced, stalk celery, sliced, fresh mushrooms, sliced, beef broth, chopped beef roast, cooked, cooked dried beans or 1 (15 oz) can cannellini beans, roma tomatoes, chopped, salt, pepper, dried parsley or 2 tbsp fresh parsley, water, whole wheat macaroni, uncooked, green beans