391 with glaze low and Recipes

teriyaki sauce, light, anise seed, crushed, black pepper, pork tenderloin, dry mustard, distilled white vinegar, cold water, honey, soy sauce, low sodium

baby carrots, lemon juice, butter or low-calorie margarine, apple juice concentrate, low-fat, low-sodium) chicken broth, cinnamon, cornstarch or arrowroot powder, water

ground cumin, salt, ground black pepper, chili powder, golden brown sugar, boneless center-cut pork rib roast, ruby port, chopped shallots, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, fresh thyme sprig, chilled unsalted butter, cut into small pieces, chipotle-glazed apples

miso paste, rice-wine vinegar, honey, low-sodium soy sauce, extra-firm tofu, baby bok choy, halved, grated ginger, low-sodium soy sauce, rice-wine vinegar, sesame oil, crushed red pepper, sesame seeds

chili sauce with garlic (such as hokan), minced green onions (about 3 green onions), low-sugar orange marmalade, low-sodium soy sauce, salmon fillets

butter, red onions, peeled and sliced into 1/4 inch rings, minced jalapeno (optional), brown sugar, kahlua, low-sodium low-fat chicken broth, heavy cream

peach preserves (can use low sugar or all fruit preserves), lime juice, canned chipotle chile in adobo, seeded and chopped, adobo sauce, cilantro, chopped, garlic powder, fresh ground black pepper, cumin, salt, skinless chicken breasts

fresh or frozen whole turkey, thawed, granny smith apple, quartered, onion, quartered, parsley sprigs, apple butter, brown sugar, dijon mustard, ground nutmeg, salt, divided, black pepper, divided, ground red pepper, low-salt chicken broth, all-purpose flour, apple cider, low-fat milk

sliced almonds, toasted, curry powder, carrot (about 6 s), table salt, granulated sugar, low sodium chicken broth, unsalted butter, cut into 4 pieces, dried currant, lemon juice, ground black pepper

low-sodium soy sauce, chinese rice wine, hoisin sauce, honey, peanut oil, star anise pod, broken into points, szechuan peppercorns, crushed with a knife, chopped fresh cilantro (stems and leaves ), scallions, finely chopped, garlic, coarsely chopped, quartered chickens (3 to 3 1/2 lb each), whisk the soy sauce , rice wine, hoisin sauce and honey in a bowl; set aside.

cranberry juice concentrate, balsamic vinegar, cherry preserves, salmon fillets, approximately 6 oz each, salt-free citrus herb seasoning (recommended : spice islands), orange slices, toasted slivered almonds, for garnish, low-sodium chicken stock (recommended : swansons), instant rice (recommended : uncle ben s), salt, pepper, saffron threads, dried cherries

ground cinnamon, kosher salt and freshly ground pepper, cornish hens (about 1 1/4 lb each), rinsed and dried, jarred grape leaves (optional), low-sodium chicken broth, wild rice blend, unsalted butter, shallot, minced, garlic, minced, ground ginger, ground cumin, pomegranate seeds, plus more for serving, chopped fresh parsley , plus sprigs for serving, chopped fresh cilantro , plus sprigs for serving, egg yolks, fresh orange juice, pomegranate molasses

egg whites, at room temp, cake flour, baking cocoa, cream of tartar, vanilla extract, almond extract, salt, sugar, chocolate glaze, powdered sugar, baking cocoa, low-fat sour cream, low-fat milk, vanilla extract

gingersnap crumbs (about 6 cookies, finely crushed), carton fat-free cottage cheese, less-fat cream cheese, softened, sugar, all-purpose flour, vanilla extract, almond extract, eggs, egg whites, carton low-fat sour cream, cranberry glaze

olive oil, onions, chopped, meaty beef chuck short ribs , any tough membrane trimmed, all purpose flour, low-salt chicken broth, dry red wine, prune juice, tomato paste, ground cumin, ground allspice, ground ginger, ground cinnamon, pitted dates, diced, dried pears, diced, honey, honey-glazed butternut squash

cola, flat (recommended : coke), fresh or frozen/thawed peeled peach slices, prepared horseradish (adjust as necessary to produce a more or less spicy glaze), freshly ground black pepper, low-sodium chicken broth, yellow quick cooking grits (recommended : bob s red mill corn grits/ polenta), heavy cream, drained and chopped pimientos, grated sharp cheddar, sweet potato, peanut oil, for frying, kosher salt, vidalia onion (or other sweet onion), peeled, sugar, apple cider vinegar, olive oil, kosher salt, fresh watercress, washed and dried, approximately 8-oz) bone-in, fully cooked smoked pork chops (recommended : smithfield), olive oil, for brushing on chops, kosher salt and freshly ground black pepper

baby carrots (about 1 1/2 bags), lemon juice, reduced-calorie margarine, apple juice concentrate, low-sodium low-fat chicken broth, cinnamon, cornstarch or 2 tsp arrowroot, water

rice wine vinegar, olive oil, low-sodium soy sauce, garlic cloves, minced, boneless fresh or frozen duck breast halves, thawed and skinned, apricot preserves (such as smucker s simply fruit), rice wine vinegar, low-sodium soy sauce, hot cooked rice