100 with garbanzo beans and squash Recipes

garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

vegetable oil, bay leaf, panch phoron , bengali five-spice, dried mild red chili peppers or 1 pinch red pepper flakes, onion, chopped, ground turmeric, ground cumin, ground coriander, salt , to taste, sugar , adjust to taste, grated ginger, butternut squash, peeled , seeds removed, flesh cut into cubes just bigger then the chickpeas, boiling water, canned chickpeas or 15 oz garbanzos beans, drained and rinsed well, ground garam masala, ground fennel seed

grape tomatoes, halved, zucchini or yellow squash, halved lengthwise and thinly sliced, garbanzo beans, rinsed and drained 1/2 can, pitted black olives , such as kalamata, halved, parsley, roughly chopped, prepared balsamic vinaigrette or italian dressing, lemon juice, ground black pepper to taste, lettuce leaves , torn into large bite-size pieces

garlic clove, minced, minced fresh basil or 1 tsp dried basil, pepper, olive oil, garbanzo beans or chickpeas, rinsed and drained, yellow summer squash , cut in half lengthwise, then into 1/4-inch slices, cornstarch, water, rice vinegar, honey, chopped fresh baby spinach, tomatoes, chopped, sliced almonds, toasted

dried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste

olive oil, chopped onion, carrot, chopped, celery stalk, chopped, chopped fresh italian parsley, divided, garlic cloves, chopped, minced fresh rosemary, dried thyme, bay leaf, tomato paste, cubes peeled butternut squash (8 oz), italian-style tomatoes in juice, drained (juice reserved), tomatoes chopped, drained canned white beans, drained canned kidney beans, drained canned garbanzo beans, dry white wine, vegetable broth, whipping cream, dried pappardelle or other wide noodles, such as mafaldine, grated parmesan cheese (about 5 oz), divided

olive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes , with juices, tomato juice, tomato paste, salt , plus more to taste, vegetable broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , cut crosswise into 1/2-inch thick rounds

firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded

olive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro

summer squash , quartered lengthwise, ends and seed core trimmed (about 4), kosher salt (divided ), extra virgin olive oil (divided ), yellow onion, finely diced, ground cumin, ground cinnamon, tomato, cut into 1/2 inch dice, garbanzo beans, drained and rinsed, water, fresh cilantro (divided ), fresh ground black pepper

onion, sliced, onion, chopped, garlic clove, minced, peanut oil, acorn, diced (or any winter squash), chicken broth, raisins, turmeric, ground, cinnamon, ground, ginger, ground, garbanzo beans (1 can, drained ), rosemary, fresh, minced (optional), parsley, minced (optional)

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

ground lean pork, chicken broth, dry white wine, dried great northern beans, dried garbanzo beans, chopped onion, yellow bell pepper, sliced leek, cubed summer squash, red potatoes, minced garlic, jalapeno chili, cumin seeds, dried oregano, chili powder, ground coriander, cinnamon, bay leaf, salt and pepper, tomato, finely diced, green onions, finely sliced, chopped fresh cilantro

olive oil, ham steak, cubed, head purple cabbage, chopped, sweet onion, chopped, sweet potatoes, cubed, apple juice, divided, brown sugar, divided, butter, divided, butternut squash, peeled and cubed, acorn squash, peeled and cubed, lemon juice, chili powder, ground sage, steak seasoning (mccormick montreal ), garlic salt, apple (any sweet variety, preferably red), cilantro, chopped, garbanzo beans, chicken stock, salt , to taste

dry cheese ravioli, olive oil, garlic cloves, minced, garbanzo beans, summer squash, thinly sliced (1 1/4 cup), roma tomatoes, quartered, fresh thyme (or 1/2 tsp dried ), black pepper, fresh spinach, shredded (we use non-shredded baby spinach in the bag)

chopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)