314 with flax and walnuts Recipes

brown rice syrup (or honey, will be sweeter), canola oil, almond butter (or 1/2 cup more peanut butter and 3/4 cup chopped almonds), peanut butter, walnuts, chopped, pumpkin seeds, ground flax seeds (flaxseed meal), sesame seeds, brown rice krispies

applesauce, vanilla, brown sugar, golden syrup, eggs, carrots, grated, raisins, chopped, walnuts, chopped, whole wheat flour, baking powder, ground flax seeds, nutmeg, cinnamon

water, milk, steel-cut oats, water, banana, mashed, ground flax seed, cocoa powder, cinnamon, nutmeg, walnut halves

oats, almonds, hazelnuts (otherwise known as filberts), pecans, pumpkin seeds, sunflower seeds, flax seed, ground ginger, ground nutmeg, ground cinnamon, salt, walnut oil, grapeseed oil, demerara sugar (dark brown sugar), honey (addeed last of ingredient)

onion, minced, water, flax seed meal, quinoa, flakes, walnuts, finely ground, garlic cloves, minced, sea salt, olive oil, vegan worcestershire sauce, dried basil

bread flour, whole wheat flour, soy flour, oat flour, ground flax seeds, scottish oatmeal, fast rising yeast, salt, nonfat milk, water, egg white, walnut oil, wheat gluten (optional)

oats, sunflower seeds, sesame seeds, walnuts, sugar, golden syrup, flax meal, mixed spice, almond extract

water, steel cut oats, grated lemon , zest of, ground cinnamon, ground flax seed, ground nutmeg, blueberries (1 bag frozen ), chopped walnuts

mushroom, sliced 1/4 inch thick, nama shoyu, flax seeds, ground, walnuts, filtered water, pepper, freshly ground, garlic

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety

old fashioned oats, ground flax seed, cinnamon, chopped walnuts, dried cranberries

quick oatmeal, flax seed, peanuts, chopped (as an option, you could use chopped almonds, walnuts or pecans), almond flour, chocolate chip, fat-free sweetened condensed milk, butter, melted

oats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips

rolled oats, sunflower seeds, pumpkin seeds, almonds, chopped walnuts, ground flax seeds, brown sugar, dried mangoes, slices diced, shredded coconut, cinnamon, kosher salt, soymilk, light, egg, vanilla

all-purpose flour, wheat bran, granulated sugar, flax seed, ground, baking powder, baking soda, ground cinnamon, salt, bananas, mashed, plain low-fat yogurt, eggs, butter, melted, vanilla, walnuts, chopped, semi-sweet chocolate chips

wheat flour, wheat bran, baking soda, baking powder, raisins, chopped walnuts, ground flax seeds, diced dried dates, banana, chopped, blackstrap molasses, oil, water, apple cider vinegar

steel cut oats, old fashioned oats, flax seed, sweetened coconut, pine nuts, walnuts, unsalted sunflower seeds, dried dates, chopped, dried cranberries, blackberry, cherries, soymilk