314 with flax and walnuts Recipes

whole wheat flour, flax seed meal, walnuts, finely chopped, baking powder, baking soda, salt, sour milk , made using 1% milk, pure maple syrup, egg

rolled oats, walnuts, chopped, golden raisin, ground flax seed, brown sugar or 1/2 cup sucanat, olive oil, honey, cinnamon, vanilla

dry green lentils, vegetable broth, extra virgin olive oil, onion, diced, celery ribs, diced, salt, frozen hash brown potatoes, thawed, garlic cloves, minced, poultry seasoning, black pepper, egg (or for vegan ( 1 tbsp ground flax seed mixed with 3 tbsp water), whole wheat flour, nutritional yeast, chopped walnuts (preferably toasted ), salt

whole wheat flour, all-purpose flour, salt, baking powder, bananas, olive oil, unsweetened applesauce, turbinado sugar, dried cranberries, walnuts, flax seed (according to preference)

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

salad greens, purple onion, sliced, strawberries, quartered, avocado, sliced, walnuts, goat cheese, crumbled, strawberries, extra-virgin olive oil, flax seed oil, balsamic vinegar, lemon juice, salt

brown sugar, canola oil, blackstrap molasses, rolled oats, walnuts, chopped, sunflower seeds, flax seeds

almond flour, walnuts, chopped, ground flax seeds, baking powder, cinnamon, salt, eggs, beaten, unsweetened applesauce, coconut oil, melted, sour cream

apple, skin on, grated (seeds removed), egg, ricotta cheese, sugar, stevia, vanilla, walnuts , rough chop, ground flax seeds, cinnamon, whole wheat flour, oat bran, all-purpose white flour, salt, baking soda, baking powder, butter

all-purpose flour, ground flax seeds, splenda granular, sugar substitute, baking powder, baking soda, wheat germ, salt, olive oil, milk, vanilla extract, mashed bananas , medium sized, over ripe, walnuts, chopped

pears, chilled (approx. 1 1/2 cups when grated), walnuts, ground, flour, whole wheat flour, sugar, baking soda, salt, cinnamon, nutmeg, ground flax seed, unsweetened applesauce, vegetable oil, vanilla, lemon zest, lemon juice

oats, flax seed meal, bananas, apple sauce, apple, dried, walnuts, macadamias, cinnamon, syrup

self rising flour, flax seed meal, sugar, fat free cream cheese, cubed, lemon juice, vanilla extract, whole eggs, melted butter, low-fat milk, blueberries, walnuts

milk, divided, dried fig, chopped (or raisins), all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, plain yogurt (non-fat free), liquid honey, butter, melted, pure vanilla extract, walnuts, toasted, chopped

asparagus, white, walnut halves, dried cranberries, flax seed oil, salt, sugar

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

brussels sprout , julienned, ground up mexican chocolate, paprika, green onions , cut into tiny rounds, olive oil, walnuts, honey (or corn syrup for vegan version), flax seeds, salt, water

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot