195 with flavor options Recipes

butter, melted, minced garlic (use 2 tbsp for extreme flavor!), garlic powder (can use more ), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), seasoned dry bread crumb (can use 3/4 cup), grated cheddar cheese, grated parmesan cheese, ground black pepper (or to taste), boneless skinless chicken breasts, shredded cheddar cheese (optional) or shredded mozzarella cheese (optional)

head endive, washed and leaves separated (aka chicory), fresh watercress (or a mixture of the two) or 1 bunch arugula (or a mixture of the two), leaf radicchio (optional) or 1 leaf red cabbage, shredded finely, to garnish (optional), cooked beet, thinly sliced (may be canned), walnut oil (or any other flavored oil you prefer), raspberry vinegar, sugar , to taste, salt , to taste (optional), pepper , to taste (optional)

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

red salmon, well drained (soft bones removed or left in, or use half red and pink salmon), garlic powder (can use 1-1/2 tsp), lemon juice, worcestershire sauce (optional but good to add in), fresh ground black pepper (or to taste), seasoning salt (or to taste, can use white salt), crushed butter flavored cracker (such as ritz crackers, more if needed), eggs, lightly beaten, green onions, finely chopped, all-purpose flour (as needed), oil (for frying )

granulated sugar, light corn syrup, water, egg whites, room temperature, unsweetened chocolate, instant malted milk powder (chocolate or original flavor), salt, chocolate, optional coating

ladyfingers, split, divided, maxwell house instant coffee, sugar, boiling water, philadelphia fat free cream cheese, softened, sugar, almond flavored liqueur (optional) or 2 tbsp brandy (optional), cool whip lite, unsweetened cocoa powder

olive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ

sheets phyllo dough, butter-flavored cooking spray, raw sugar , such as turbinado, divided, nonfat vanilla yogurt, warmed to room temperature, neufchatel cheese or 8 oz low-fat cream cheese, vanilla extract, pitted cherries (such as raspberries, blackberries, blueberries and sliced strawberries) or 1 1/2 cups mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier or 1 tbsp rum (optional) or 1 tbsp kahlua (optional)

sugar-free strawberry gelatin or 1 (3 oz) box sugar-free strawberry banana flavor gelatin, crushed pineapple , in it s own juice, carton fat-free cottage cheese, carton whipped topping (fat-free ), ripe bananas, sliced and tossed with diluted lemon juice, chopped pecans (optional) or 1/2 cup walnuts (optional)

good bittersweet chocolate (recommended : lindt), good semisweet chocolate (recommended : ghiradelli), heavy cream, orange flavored liqueur, optional (recommended : grand marnier), prepared coffee, good vanilla extract, sugar, cocoa powder

good bittersweet chocolate (recommended : lindt), good semisweet chocolate (recommended : ghiradelli), heavy cream, orange flavored liqueur, optional (recommended : grand marnier), prepared coffee, good vanilla extract, sugar, cocoa powder

good bittersweet chocolate (recommended : lindt), good semisweet chocolate (recommended : ghiradelli), heavy cream, orange flavored liqueur, optional (recommended : grand marnier), prepared coffee, good vanilla extract, sugar, cocoa powder

butter (melted ), garlic, heavy cream, black pepper, white pepper, parmesan cheese, fresh fettuccine, parsley (optional for flavor )

potatoes (cooked with skin on ), broccoli (diced or chopped ), tomato (diced or chopped ), bacon (pieces or bits), parmesan cheese, heavy cream (milk optional substitute), onion (chopped ), garlic (minced or powder ), black pepper, sea salt, basil, tarragon, olive oil or peanut oil, butter-flavored cooking spray, cheddar cheese (grated )

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

cream together in a bowl until well blended, lipto cheese -or- if you cannot buy lipto you can substitute 8 oz. cream cheese -or- 8 oz. feta cheese, soft butter, thick sour cream, mash 2 anchovy fillets, capers and add to bowl with cheese mixture (optional), add to cheese mixture and blend ingredients thoroughly, chopped onion, prepared mustard, teas. paprika, caraway seeds smashed or bruised to release flavor, teas. salt

lean hamburger, v-8 juice (reduced sodium is a good option for this soup), garlic chopped or 1 ts minced garlic, veg all mixed vegetables, onion soup mix, ramen noodles broken up (do not use the flavor packet)