540 with feta and yogurt Recipes

soft greek feta, thick greek or mediterranean-style yogurt or drained plain yogurt, extra virgin greek olive oil as needed, ground black pepper, or more or less to taste, fresh lemon juice to taste

carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic clove, minced, boneless skinless chicken breast halves, crumbled feta cheese, crumbled feta cheese, chopped fresh parsley

extra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil

fritters, courgette (about 400 g | 14 oz ), garlic clove, finely sliced, feta cheese, crumbled, chopped fresh mint, chopped fresh oregano, zest of 1/2 lemon, eggs, beaten, salt, pepper, yogurt dip, strained plain yogurt, chopped fresh dill

crumbled feta cheese, sour cream, plain yogurt, garlic, peeled, salt, freshly ground black pepper

nonfat plain yogurt, crumbled feta cheese, cannellini beans, drained and rinsed, garlic, lemon juice, chopped fresh parsley, chopped fresh dill, chopped fresh chives, chopped fresh mint, ground black pepper

plain yogurt, vegetable oil, butter, eggs, baking powder, flour, crumbled feta, dill chopped finely, black olives pitted and sliced, salt, pepper flakes, poppy and sesame seeds

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

cucumber, chicken broth (use low salt, if preferred), feta cheese, white onion, watercress, oregano leaves, garlic clove, salt, yogurt (use greek , if possible), eggs, hard boiled, chopped fresh chives

boneless pork, dried oregano, thyme, pita breads, tb greek yogurt, feta, lemon, quartered, marinade, crushed garlic cloves, tb olive oil, oregano, tb lemon juice, sea salt and pepper

diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

garlic bulb, olive oil, crumbled feta cheese, plain yogurt, sour cream, salt, pepper, garnish: chopped green onions, pita rounds, fresh sugar snap peas , baby carrots, radishes, broccoli and cauliflower florets, cucumber slices, green onions