449 with bell peppers and snow peas Recipes

cider vinegar, brown sugar, catsup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork , trimmed of excess fat and cut into 3/4 inch cubes (such as shoulder, butt or tenderloin), egg, beaten, cornstarch, salad oil, green bell pepper, seeded and cut into 1-inch squares, red bell pepper, seeded and cut into 1-inch squares, onion, cut into wedges, layers separated, snow peas or 1/4 lb sugar snap pea, ends and strings removed

reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)

uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper

plain yogurt, sour cream, mayonnaise, white-wine vinegar , or to taste, coarse-grained mustard , or to taste, garlic clove, minced and mashed to a paste with 1/2 tsp salt, aniseed, crushed, pernod , or to taste, minced tarragon leaves, minced fresh chervil leaves if desired, assorted crudites such as blanched broccoli and cauliflower flowerets, green beans, and snow peas; raw sliced celery, fennel, green bell peppers, cucumber, and daikon; and belgian endive leaves

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

uncooked linguine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, zucchini, sliced, broccoli floret, asparagus , cut into 1-inch pieces, sugar snap peas or 1/2 lb chinese snow peas, shallots or 6 green onions, sliced very thin, garlic, minced, butter, olive oil, fresh cilantro, chopped, fresh thai basil, chopped, salt and pepper, soy sauce, freshly grated parmesan cheese

chicken (i just cut up a whole ), flour, seasoned with garlic salt, black pepper, frozen lemonade, thawed, brown sugar (or splenda ), ketchup, vinegar, cornstarch, cold water, carrot , slices diagonal cut or ruffle cut, scallions or 1/4 cup green spring onion, cut into 2 inch pieces, chinese pea pods or 1/4 cup snow pea pods, red bell pepper, green bell pepper

vegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini, celery stalks, chopped, lemon juice

vegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini chopped, celery stalks, chopped, lemon juice, serve with rice

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

linguine, boneless skinless chicken breasts, cut into 1 inch cubes, butter, asparagus, chopped, carrot, sliced (or may be chopped), red bell pepper, chopped, sugar snap pea (or a mixture of s and snow peas), flour, milk, parmesan cheese, freshly grated (to taste)

linguini, fresh basil minced, spearment minced, coconut milk, fresh ginger grated and peeled, garlic minced, salt, fresh lemon or lime juice, cayenne pepper, carrots julienned, asparagus cut in 1 1/2 in, red bell peppers cut in 2 in strips, snow peas cut in half, green peas /or snap peas, mung bean sprouts blanched and chilled, scallions cut 1in diagonal pieces, water chestnuts sliced, roasted peanuts, lime wedges, cliantro leaves

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

curry paste, recipe to follow, coconut milk, fresh lime juice, fish sauce, rock shrimp, rinsed and drained, shanghai egg noodles, blanched and refreshed, chopped garlic chives, bean sprouts, red bell pepper , julienned, heads bok choy , julienned, snow peas or snap peas, blanched and refreshed

onions, diced, diced tomatoes, chicken broth, chili powder, cumin, oregano, red bell pepper, green bell pepper, celery ribs, chopped, butter or 2 tbsp margarine, baby sweet corn cobs, chickpeas, kidney beans, fresh cleaned snow peas or 1 (14 1/2 oz) can green beans, sour cream, grated cheddar cheese, fresh diced plum tomato, jalepeno diced bell pepper

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil