109 with asparagus and artichoke hearts Recipes

refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette

sheets phyllo dough (14 inches x 9 inches), butter, melted, prosciutto , cut into 1-inch strips, fresh asparagus spears, trimmed, fresh green beans, trimmed, sour cream, lemon juice, marinated artichoke hearts, drained, cream cheese, softened, chopped roasted sweet red peppers, drained, grated parmesan cheese, green onions, chopped, garlic clove, peeled, white pepper, cayenne pepper

olive oil, frozen artichoke hearts, thawed and sliced, black olives, halved, red onion, chopped, stalks celery, diced, green onions, sliced, zucchini, diced, roasted red pepper, diced, frozen spinach, thawed, fresh diced garlic, asparagus, trimmed and chopped into 1/2 inch pieces, sun-dried tomatoes packed in oil, drained and diced, fresh sweet basil, chopped, lasagna noodles , cooked according to package instructions, asiago cheese, shredded (or feta if you would prefer), butter, flour, milk

roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella

boneless, skinless chicken thighs , each cut lengthwise into 2 pieces, salt, freshly ground black pepper, olive oil, onion, cut into thin wedges, garlic, thinly sliced, carrots, peeled and cut into 2-in. matchsticks, frozen artichoke hearts , defrosted, sliced stemmed shiitake or cremini mushrooms, fresh thyme, fresh lemon zest, about 2 in. long and 1/2 in. wide, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 2-in . pieces, shaved parmesan

olive oil, soy sausage , cut into 1-inch pieces, garlic, minced, marinated artichoke hearts, quartered, sliced yellow squash, baby squash or sliced zucchini, sliced carrots, asparagus, ends trimmed , cut into 2-inch pieces, frozen green peas, diced tomatoes, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, chopped fresh parsley leaves, salt and freshly ground black pepper

baby spinach leaves, asparagus spear, artichoke hearts, drained, and each cut in half, fresh strawberries, washed and sliced or 2 cups blueberries, washed, feta or 6 tbsp goat cheese, crumbled, pecans or 1/4 cup slivered almonds, toasted, bottled poppy seed salad dressing, orange zest, orange juice

olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper

gemelli pasta (short twisted pasta) or 8 oz penne (tube-shaped pasta), diagonally sliced thin carrot (1/4 inch), diagonally sliced asparagus (1/4 inch), frozen tiny peas, quartered artichoke hearts, drained, butter, extra-virgin olive oil, minced garlic, chopped walnuts, torn fresh basil, coarse salt, pepper, grated parmesan cheese, divided

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese

heavy cream or half-and-half, eggs, kosher salt, freshly grated nutmeg, frozen 9-inch pie crust, cooked spinach , cheddar cheese, cubed cooked ham, bacon , sauteed leeks, and gruyere cheese, cooked spinach , canned artichoke hearts, and parmesan cheese, roasted chicken , goat cheese, and sun-dried tomatoes, blanched asparagus and smoked salmon, port salut and spam

rigatoni pasta, butter, sliced portabella mushrooms, fresh asparagus spear , cut into 3 inch pieces, quartered water-packed artichoke hearts, drained, minced fresh garlic, divided, low-fat ricotta cheese, shredded cheese, divided (italian-style blend ), chopped fresh basil, milk

garlic cloves, chopped, cooked spinach, squeezed dry, artichoke hearts, quartered, eggs, olive oil, red bell pepper, chopped, red jalapeno, minced, prosciutto, diced, asparagus spears, sliced, minced chives, butter, flour, milk, shredded gruyere, salt and pepper, cayenne pepper, grated parmesan

eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

boneless skinless chicken breast half, extra virgin olive oil, chopped fresh oregano, chopped fresh thyme, shredded lemon peel, lemon juice, kosher salt, fresh ground black pepper, fresh asparagus, trimmed and cut into 2-inch pieces, pea pods, trimmed, canned artichoke heart, drained and quartered, tomatoes, halved, chopped fresh flat-leaf parsley, parchment paper, sliced green onion

red peppers, washed, rigatoni pasta, fresh asparagus, trimmed and cut into 2-inch pieces, frozen artichoke hearts, thawed and cut in half, extra virgin olive oil, butter, flour, whole milk, grated fontina cheese, grated parmesan cheese, arugula, chopped, smoked turkey breast, skin removed and cut into smallish pieces (or chicken can be used)

grain and wild rice mix, water, unpeeled, medium-size fresh shrimp, lump crabmeat, drained, artichoke hearts, drained and halved, sliced green onions, fresh herb vinagrette, fresh lemon juice, heads bibb lettuce, asparagus, steamed and chilled, tomatoes, sliced, garnish: lemon wedges