19235 winter lean veggies Recipes

reduced-calorie margarine, onions, diced, lean ground beef, garlic clove, minced, table salt, black pepper, frozen mixed vegetables, red wine, dried basil, thyme, beef broth, diced tomatoes, potato, peeled and diced, diced celery, diced carrot

meatball recipe, lean ground beef, egg, seasoned bread crumbs, minced dried onion, worcestershire sauce, garlic powder, ground black pepper, stew recipe, water, beef bullion granules, onion cut into 8 piece, carrots peeled and cut into 3/4 pieces, skinned potatoes cut into 1 piece, sweet potatoes (yams) cut into 1 piece, frozen peas, thyme, basil, ground black pepper, salt, corn starch, all purpose flour, bay leaf

olive oil, yellow onion, halved and thinly sliced, olive oil, carrots, shredded, cremini mushrooms, chopped, kosher salt and ground black pepper to taste, drained and finely chopped artichoke hearts, garlic, minced, crumbled feta cheese, dry bread crumbs , or more as needed, egg, beaten, milk, worcestershire sauce, extra-lean ground turkey breast, chopped fresh parsley, chopped fresh thyme, creole seasoning (such as tony chachere s), or to taste, italian herb-flavored tomato sauce, balsamic vinegar, or more to taste, honey

lean ground chuck, potatoes, thinly sliced, and divided, onion, thinly sliced, and divided, salt, divided, black pepper, divided, corn, undrained and divided, peas, undrained and divided, water, fat-free low-sodium cream of mushroom soup

lean ground beef, water, hamburger helper mix for beef pasta, garlic clove, finely chopped, head lettuce, shredded, green bell pepper , cut into 2-inch strips, red onion, sliced, tomatoes, cut in half, italian dressing

lean ground beef, onion, finely chopped, cream of mushroom soup, milk, frozen mixed vegetables, cheddar cheese, shredded, tater tots

lean ground beef, cheddar cheese, shredded, worcestershire sauce, green onions, chopped, seasoning salt, potatoes, thinly sliced, baby carrots, tomatoes, cut in half, green onions, sliced, seasoning salt

lean pork roast (any kind ), dried parsley flakes or 1/2 cup fresh parsley, finely chopped, garlic cloves, onion, cut into 1 inch cubes, olive oil, course ground kosher salt, lemon juice, baby carrots , cut into 1 inch slices if they are thicker (leave them whole if they are thin ones) or 4 carrots, cut into 1 inch slices, potatoes, cut into 1 inch cubes, onion, cut into 1 inch cubes, olive oil, kosher salt

lean ground beef, garlic clove, grated, salt and pepper, to taste, onion, chopped, bell pepper, chopped, mushrooms, sliced, chopped tomatoes, tomato paste (puree), worcestershire sauce, red chili pepper, finely minced, brown sugar, red wine (beef stock may also be used), cheddar cheese, grated, cooked rice

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt

lean ground beef, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, carrot, diced, zucchini, diced, yellow squash, diced, crushed tomatoes, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, frozen white corn kernels, minced garlic, chili powder, brown sugar, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

gimme lean beef, whole wheat ) italian bread, torn (about 8 1 slices), parsley, coarsely, chopped, garlic, coarsely chopped, onion, coarsely chopped, carrot, finely chopped, egg, extra virgin olive oil, salt and pepper to taste, marinara sauce

lean ground beef, onion, chopped, green bell pepper, chopped, chopped celery, uncooked rice, soy sauce, tabasco sauce, salt, chinese vegetables, drained, sliced mushrooms, drained, cashew nuts, condensed golden mushroom soup, water, beeef bouillon, chow mein noodles

diced tomatoes, tomato paste, sugar, extra virgin olive oil, garlic cloves, crushed, zucchini, onion, finely chopped, basil, oregano, pepper, salt, lean ground beef, frozen chopped spinach, thawed & drained

lean ground beef, carrot, finely shredded, celery, stalk, chopped finely, cauliflower florets, chopped finely, egg, water, beef bouillon, instant, soda crackers, crushed, onion powder, pepper

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

lean ground beef, your favorite noodles, corn (you can use both if you like) or 1 (15 oz) can peas (you can use both if you like), onion (finely chopped ), red bell peppers (chopped ) or 1 small green bell pepper (chopped), salt, pepper, tony original creole seasoning , to taste (optional)

lean ground beef (i use 93/7), egg, carrots , puree, zucchini , puree, fresh spinach, finely minced, ketchup, parmesan cheese, whole wheat bread crumbs, salt, pepper (to taste)