2979 will them patties Recipes

rolled oats (200g), scoop chocolate protein powder (30g), natural-style peanut butter, egg whites, bananas, mashed (300g), honey, skim milk (100ml), cinnamon

olive oil, ground turkey (omit oil if using beef) or 3/4 lb ground beef (omit oil if using beef), onion, chopped, garlic cloves, crushed, tomato sauce, diced tomatoes, dry oregano, dried parsley, dry basil, seasoning salt , to taste, louisiana hot sauce, dry spaghetti noodles (whole wheat is nice)

baby octopi (about 3 of them), lemons, red wine vinegar (cheap stuff is ok), bay leaves, black peppercorns, water, marinade, olive oil, juice of 3 lemons, ouzo or tsipouro, minced garlic, fresh oregano, under the sea salsa, green bell pepper, purple bell pepper, brine cured kalamata olives, half a cucumber, crumbled feta cheese, half a bunch of fresh cilantro, fresh mint, red pepper flakes, olive oil, juice of two lemons, salt, salad, sized aubergines, tender young zucchinis, red bell peppers, smaller sized asparagus, baby spinach, pita bread (cut in fourths), olive oil , salt and black pepper, your favourite greek vinaigrette

fresh mussels , scrubbed and debearded, extra virgin olive oil, garlic, minced, white wine, margarine or butter, green onions, chopped, fresh parsley, chopped, roma (plum) tomatoes, chopped, salt and pepper to taste

dry black beans, water, margarine, stalks celery, chopped, onions, chopped, bay leaves, chopped fresh parsley, salt, ground black pepper, smoked ham bone (with some meat on it), dry sherry

butter, vidalia or other sweet onion, sliced, lean ground beef, steak sauce, garlic powder, dried oregano, black pepper, pumpernickel or rye bread, swiss cheese, butter, melted

ground beef, diced onion, diced green bell pepper, spaghetti sauce, spaghetti, eggs, beaten, grated parmesan cheese, ricotta cheese, shredded mozzarella cheese

turnips, milk, butter, salt to taste, ground black pepper to taste

eggs, firm tofu, stalks celery, minced, onion, minced, chili powder, ground cumin, red curry paste, minced garlic, rolled oats, vegetable oil

barley, pinhead oats, rolled oats, yeast extract (marmite, vegemite, etc.), margarine (or substitute olive oil), onion , large, mushrooms, green lentils, split red lentils, textured vegetable protein or 100 g vegetarian ground beef, strong vegetable stock (add yeast extract or soya sauce to taste), ground black pepper (or to taste), mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste), vegetarian worcestershire sauce (or mushroom ketchup), lemon , juice of, lime , juice of, scotch whisky (1 big tot, the peatier the better, none o yer wee english measures!), salt

lemon , juice of, avocado, peeled, pitted, and sliced into 1/4-inch thick pieces, sheets nori, sesame seeds, toasted, cucumber, peeled, seeded , and cut into matchstick-size pieces, real crabmeat , torn into pieces, pickled ginger , for serving, wasabi , for serving, soy sauce , for serving, short-grain rice, water, plus extra for rinsing rice, rice vinegar, sugar, kosher salt

eggs , seperated, powdered sugar, rich milk, cognac, dark rum, orange, lemon, heavy cream, grated nutmeg

cream cheese,softened, lemon juice, minced fresh sage, garlic,minced, salt and pepper to taste

whole bran ready -to-eat cereal, mashed ripe bananas (about 2 medium), margarine, melted, brown sugar, lightly packed, skim milk, egg, flour, baking powder

red potatoes-boiled in salted water til almost tender-dressing will tenderize (cook ) them more (cool to warm), apple cider vinegar-or more ! -to taste, hellmans mayonaise, dijon mustard, red onion, celery stalks -chopped, dill pickle juice, chopped fresh dill, salt & cracked black pepper to taste, chopped green onions for garnish

extra virgin olive oil, chopped,fresh rosemary, chopped,fresh oregano, chopped scallions, garlic,minced, salt, pepper, white or red potatoes,skins on,cut in small pieces

first operation, butter (see note ) (1 stick), md yellow onions, carrots, dill weed, oregeno leaf crumbles, sweet basil, middle operation, dill weed, ga real cream (see note ), salt (see note ), water, final operation, water cold, flour

turnips, whole milk, butter, salt to taste, ground black pepper to taste