118 wild oz Recipes

coke (not diet ) or 12 oz pepsi (not diet), worcestershire sauce, teriyaki sauce, liquid smoke, light brown sugar, garlic powder, onion powder, black pepper or hot pepper sauce

cream or 2 oz coconut, malibu rum, kahlua, cointreau liqueur, vanilla extract, superfine sugar , to taste (optional), nutmeg, in each glass

handfuls green pine needles, bourbon, grade-b , freshly tapped maple syrup, dijon mustard, freshly milled black pepper, four 6-oz salmon fillets, patted dry, kosher salt , to taste

wild rice or 16 oz uncle ben s long grain and blend, sugar pumpkin , has to be small enough to place in your oven, salt, dry mustard, bacon grease, ground venison or 1 lb beef sirloin, onion, chopped, eggs, beaten, sage sausage, ground black pepper

wild salmon (about 6 oz), skin on, salt, white beans, drained and rinsed, tomato, diced (about 1 cup), carrot, peeled and grated (about 1/4 cup), garlic, finely chopped, fresh basil (or tarragon), balsamic vinegar, olive oil, freshly ground black pepper, lowfat whole-grain crackers , such as ryvita

wild mushrooms (chanterelle, porcini, shitake) or 7 oz button mushrooms (chanterelle, porcini, shitake), garlic cloves, minced, chicken broth, bulgur, lean ground chicken, sliced green onions, worcestershire sauce, pepper, hamburger buns or 4 kaiser rolls, split and toasted, grilled red onion, sliced (optional), dijon-style mustard (optional)

wild strawberry gelatin, strawberry cake mix or 1 (18 1/4 oz) box white cake mix, water, oil, eggs, frozen strawberries, marshmallows

low sodium chicken broth, olive oil, yellow onion, chopped, shiitake mushrooms (if using shiitake discard stems) or 8 oz cremini mushrooms, cleaned and sliced (if using shiitake discard stems), chopped garlic, arborio rice, dry white wine, grated parmesan cheese , plus, grated parmesan cheese, chopped fresh thyme, unsalted butter, chopped fresh chives or 1 tbsp flat leaf parsley, salt and pepper

olive oil, shallots, chopped, portobello mushrooms (about 8 oz), stemmed , dark gills removed, chopped, chopped stemmed shiitake mushrooms (about 5 oz), red bell pepper, seeded, diced, dry white wine, whipping cream, smoked turkey, diced (about 3 1/2 cups), penne pasta, grated romano cheese, chopped fresh chives

fresh porcini (also known as cepes) or 3 lb other exotic mushrooms and 2 oz large dried porcini slices, onions, cut into 1/2-inch-thick wedges, garlic cloves, minced, chopped fresh thyme, dry marsala wine, extra-virgin olive oil, salt, assorted pearl onions, blanched and peeled, red-wine reduction

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

fat-free , less-sodium chicken broth, dried porcini mushrooms (about 1 oz), presliced button mushrooms, skinless, boneless chicken thighs (about 24 oz), salt, freshly ground black pepper, chopped fresh or 1 tsp dried thyme, hot cooked medium egg noodles (about 8 oz uncooked )

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

dried porcini mushrooms (about 1 1/2 oz), divided, center-cut beef tenderloin, salt, divided, white pepper, divided, vegetable oil, boiling water, chilled butter or stick margarine, cut into small pieces

barley, brown rice, wild rice, chopped carrots, chopped celery, chicken broth, chopped chicken breast, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

whole chicken, goat cheese, room temperature, chopped fresh rosemary leaves, extra-virgin olive oil, plus more for sauteing, salt and freshly ground black pepper, butter , plus 1 tablespoon, chopped shallots, morel mushrooms, cleaned and sliced in half lengthwise (substitute 1 oz dried morels, rehydrated), black trumpet mushrooms , cut into 1 1/2-inch pieces, chicken stock or broth, chopped chives

barley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

wild salmon, drained or 6 oz fresh salmon, grapeseed oil , extra virgin olive oil or 1 tbsp light mayonnaise, fresh lemon juice, lemon zest, cucumber, finely chopped, carrot, finely shredded, fresh mint, finely chopped, whole wheat pita bread (cut in half )