30 wild long grain salad Recipes

cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted

beef broth (no reason not to use chicken), wild rice, rice (nice long grain or brown), artichoke hearts, diced, green onions, sliced, celery, diced, pimiento , slivered (can use red bell pepper), egg, beaten, lemon juice, garlic, chopped, canola oil, olive oil, paprika, salt, pepper

fast-cooking recipe long-grain and wild rice (such as uncle ben s), tangelos, chopped gala or fuji apple, chopped granny smith apple, dried cranberries, green onions, thinly sliced, chopped fresh parsley, chopped fresh rosemary, apple cider vinegar, olive oil, dry mustard, salt, pepper, pine nuts, toasted, rosemary sprigs (optional)

uncooked wild rice, reduced-sodium chicken broth or vegetable broth, divided, water, divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper

uncle ben long grain and wild rice blend (regular), red pepper, yellow pepper, scallions, craisins, frozen peas, honey roasted nuts, vegetable oil, honey, white wine vinegar, curry powder , to taste

vegetable oil or 1 cup olive oil, white wine vinegar, garlic clove, minced, grated lemon peel, sugar, dijon mustard, salt, cooked long-grain rice, cooked wild rice, diced seeded cucumbers, sliced green onion, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, pepper, chopped pecans, toasted

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

wild and long grain rice blend, pine nuts, fresh flat-leaf parsley chopped, fresh tarragon chopped, olive oil, fresh lemon juice, feta cheese crumbled, kalamata olives diced

olive oil, rosemary sprigs, kosher salt, dried cranberries, kosher salt, freshly ground pepper, sherry vinegar, honey, uncooked long-grain brown rice , cooked according to package directions, uncooked wild rice , cooked according to package directions, toasted pine nuts, green onions, finely sliced (about 12 cup)

quick-cooking long-grain and wild rice mix, chopped cooked chicken, dried cranberries, granny smith apple, peeled and diced, carrot, grated, white balsamic vinegar, olive oil, salt, pepper, green onions, chopped, sliced almonds, toasted

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin

fast-cooking long grain and wild rice blend (uncle ben s), chopped unpeeled apple (i used golden delicious), chopped celery, dried cherries, chopped, low sodium soy sauce, water, sugar, cider vinegar, dry roasted peanuts, toasted

water, rice (1 cup long-grain brown and 1 cup wild ), butter, diced onions, diced celery, diced carrots, red bell pepper, salt and freshly ground black pepper, almonds, frozen peas, red pepper flakes, freshly chopped parsley leaves

uncle ben s long grain and wild rice blend, dried cranberries, honey-roasted cashews, red pepper, chopped fine, yellow pepper, chopped fine, frozen peas, cooked and drained, scallion, chopped, honey, white wine or 1/2 cup rice vinegar, salad oil, curry powder

fast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved

uncooked wild rice, reduced sodium chicken or veggie broth, divided, water divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

quick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews