296 wild bell Recipes

fresh, wild halibut filet, olive oil, for brushing, pink himalayan salt and fresh ground black pepper, chopped fresh heirloom tomato, chopped fresh red bell pepper, chopped fresh mango, chopped red onion, rinsed, chopped fresh cilantro, fresh lime juice, splash of rice wine vinegar, sea salt and fine sugar, to taste, fresh avocado, roughly chopped, organic baby spinach

chili oil (or canola oil + 1 tsp red pepper flakes), onions, diced, carrots, roughly chopped, celery, sliced, bell peppers, chopped, button mushrooms, quartered, smoked paprika, garlic powder, onion powder, mustard powder, black pepper, dried mixed beans , soaked overnight, bay leaves, thyme, vegetable bouillon cubes, water to cover, potatoes, peeled and roughly chopped, chili sauce (like heinz, not hot sauce!), tomato sauce, tomato paste, red mexican beans, drained, kidney beans, drained, bulgur wheat, dry red lentils, wild rice, brown rice, salt to taste

aberdeen angus steaks or 2 (200 g) sirloin steaks, salted butter, green peppercorns, lightly crushed, scotch whisky (a good blend such as bells, teachers or famous grouse), scottish heather honey (optional), double cream, beef stock, cleaned sliced fresh wild field mushrooms or 50 g button mushrooms, coarse grain mustard, salt, fresh ground black pepper

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

whole dressed canada goose, skin on (6 to 8 lb), salt, divided, freshly ground black pepper, divided, yellow onion, quartered, red bell pepper, seeded and quartered, fresh parsley sprigs, chopped shallots, sliced mixed wild mushrooms, fat-free , less-sodium chicken broth, port, all-purpose flour, fat-free evaporated milk

vegetable oil, onions, thinly sliced, green bell peppers, thinly sliced, kosher salt, diced tomatoes, sweet hungarian paprika, dry white wine, low-sodium chicken broth, cross-cut sections veal shank (about 5 lb), freshly ground pepper, all-purpose flour, sugar, extra-virgin olive oil, cipollini onions, peeled, white wine, kosher salt, wild mushrooms, broken into pieces, chopped fresh parsley, chopped fresh dill, freshly ground pepper

orzo pasta, cooked, wild rice, cooked (i used uncle ben s original with 23 herbs and spices), diced red bell pepper, toasted pine nuts, craisins or 2/3 cup currants, diced red onion, fresh basil, chopped, dijon mustard, rice wine vinegar, extra virgin olive oil, kosher salt, fresh ground pepper

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced, unsalted butter, diced fresh wild mushrooms ; you can use dried mushrooms also, shallot finely chopped, chopped garlic, heaping tbsp of boursin cheese, heaping tbsp grated asiago cheese, salt & pepper to taste, unsalted butter, phyllo pastry defrosted

extra-virgin olive oil, sliced fresh wild or domestic mushrooms, gray salt, freshly ground black pepper, onion, diced, minced garlic, yellow squash, cut into 1/4-inch dice , about 1 1/2 cups, diced red bell pepper, cut into 1/4-inch dice, chopped fresh thyme leaves, zucchini, cut into 1/4-inch dice , about 1 1/2 cups, sliced leek, white part only, peeled, seeded, and chopped vine-ripened tomatoes , about 1/2 lb, loosely packed baby spinach, sliced, coarsely chopped fresh basil leaves, freshly grated parmesan

cooked brown rice or 2 cups wild rice, broccoli florets, red bell pepper, sliced thin, soy sausage, garlic cloves, minced, olive oil, crushed red pepper flakes, oregano, salt and pepper, crumbled gorgonzola

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt

milk, water, polenta or stone-ground cornmeal, salt, butter, chopped fresh herbs , such as basil, rosemary, or sage, red bell peppers , roasted, peeled, seeded, and cut into strips, whole, peeled garlic cloves, roasted in 1/4 cup olive oil and 1/4 cup white wine, eggplant (about 2 cups), peeled and cut into 1/2-inch dice and browned in olive oil, domestic or wild mushrooms, sliced and sauteed, artichokes, drained, sliced, and sauteed (or use fresh artichokes), zucchini , sliced lengthwise into 1/8-inch thick ribbons and wilted in olive oil, fresh spinach, washed, stemmed , and wilted, parmesan or fontina cheese, white wine, chopped onion or shallots, red or white wine vinegar, tomatoes (smoked for 10 to 15 minutes on a home smoker), pure and extra virgin olive oil