62225 wild arugula quinoa salad Recipes

quinoa 1 cup, shirataki 1 package, tomato, leaves shiso or basil, chick peas, corn, green peas, green beans, shiso dressing or wine vinegar, salt & paper, chopped scallions

uncooked wild rice, water, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sunflower seeds, chopped onion, raisins, italian salad dressing

uncooked wild rice, cooked fresh or canned crabmeat, fresh broccoli florets, fresh cauliflowerets, chopped onion, ranch salad dressing, sugar, salt, pepper

uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing

cooked wild rice, cooked brown rice, apples, lemon juice, green bell pepper, celery, diced, red onions, minced, raisins, walnuts, orange juice, maple syrup, olive oil

uncooked wild rice, diced cooked chicken (or 1 large can of chicken, drained), red grapes, halved, sliced water chestnuts, mayonnaise, chopped red onion, lemon juice, cashews or 1 cup almonds, craisins (optional), salt and pepper, to taste

grain and wild rice blend, marinated artichoke hearts, undrained, chopped cooked chicken, red bell pepper, chopped, celery ribs, thinly sliced, green onions, chopped, sliced ripe olives, drained, mayonnaise, curry powder, salt, lettuce leaf

grain and wild rice blend, celery, chopped, green onions, chopped , including tops, red seedless grapes, halved, mandarin oranges, drained, pecan halves, toasted, salt and pepper, to taste, orange marmalade, raspberry vinegar

grain and wild rice blend, pecans, chopped cooked chicken, light sour cream, light mayonnaise, chopped celery, onions, salt & pepper

water, wild rice, mixed mushrooms, onion, chopped, stalk celery, diced, olive oil or 1/4 cup vegetable oil, sherry wine vinegar or 3 tbsp wine vinegar, salt, black pepper, fresh parsley, chopped, fresh chives, chopped

quinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber -- peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper

quinoa, vegetable stock, water, zucchini, large dice, white mushrooms, halved, minced garlic, olive oil, tb fresh lemon juice, tb white balsamic vinegar, tb honey, tb fresh chopped herbs , parsley and or basil

quinoa, cider vinegar, thawed frozen apple juice concentrate, ground allspice, pepper, garlic, minced, red or golden delicious apple (1/2 lb.), shredded carrot, chopped red onion, rinsed and drained, chopped fresh mint leaves, butter lettuce leaves, rinsed and crisped (optional), salt

quinoa, vegetable broth, orange juice, rice vinegar, dried cranberries, pecans toasted, cinnamon, cumin, butternut squash cubed, olive oil, salt and pepper, stalk scallions chopped

quinoa, uncooked, vegetable cooking spray, water, sesame seeds, curry powder, unsweetened orange juice, lime juice, peeled, grated gingerroot, canned no-salt-added beef broth, undiluted, sesame oil, salt, pepper, cubed cooked lean roast beef, chopped carrot, chopped cabbage, minced green onions, green leaf lettuce leaves

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

onion, dried sausage, diced small, fresh ginger, grated, garlic cloves (minced or pounded ), olive oil , fair amount, potatoes, diced, turmeric, chili powder, ground cumin, ground coriander, salt and pepper, honey vinegar, tomatoes, diced, hard-boiled eggs, assortment of wild and cultivated greens, and, fresh edible flower, handful violet leaf (optional), handful sorrel (optional), handful mint leaf (optional), handful basil leaves (optional), handful plantain leaves (optional), handful purslane (optional), marigold petals (optional)

mayonnaise, milk, lemon juice, tarragon, cubed cooked chicken, cooked wild rice, green onion, finely sliced, water chestnuts, drained, sliced, salt, pepper, green seedless grape (1 cup halved ), salted cashews