6438 wholegrain vegetarian vegan Recipes

garbanzo beans, kidney beans, italian stewed tomatoes, ketchup, canned diced green chiles, worcestershire sauce, louisiana hot sauce, sugar, water, olive oil, diced onion, diced green pepper, carrot, diced, garlic cloves, chopped, smoked paprika, chili powder, cumin, all purpose greek seasoning, vegan chicken, chunks, mexicorn, salt and pepper, cooked rice (optional), crushed tortilla chips (to garnish ), sour cream (to garnish , vegan or regular), diced tomato, garnish, shredded cheese (to garnish , vegan or regular), diced onion (to garnish )

red kidney beans, veggie ground round (or alternate product), head lettuce (shredded thin), tomatoes (diced ), green onions (sliced ), shredded sharp cheddar cheese (or vegan substitute), sour cream (or vegan substitute), italian salad dressing, taco seasoning (check ingredients), sugar (or substitute ), ground pepper, dried parsley, chopped corn chips

tempeh, vegetarian sausage, vegetarian chicken flavored broth mix (check a hfs), olive oil, additional for cooking, tabasco sauce, cayenne, artichoke heart, rice, water, salt and pepper, rotel diced tomatoes , it doesn tsp say the oz, onion , dinced, red bell pepper, sliced, green bell pepper, sliced

silken tofu, drained, cooked pumpkin, brown sugar , not packed tight, salt, blended pumpkin pie spice, cinnamon, ground dried ginger, allspice, nutmeg, vegan pie crusts

vegetarian burger crumbles, kidney beans, red onion, chopped, stalks celery, diced, red bell peppers, chopped, bay leaves, hot chili powder, molasses, cube vegetable bouillon, chopped fresh cilantro, hot pepper sauce, salt and pepper to taste, water, all-purpose flour, water

soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)

tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal, flour, dry mustard, salt, egg substitute, sugar, baking powder, soymilk, melted shortening

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast

tomato sauce (prego basil and garlic is good), leaves basil, garlic cloves, minced, crushed red pepper flakes, fresh ground black pepper (to taste), salt (to taste), vegetarian bacon (i like smart bacon or tempeh strips), pasta shells (or any other pasta you prefer)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

tomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder

margarine , vegan, onion, chopped, green pepper, diced, potatoes, diced, green cabbage, shredded, beets, grated, tart apple, diced, tomato paste, garlic cloves, minced, vegetable broth, bay leaf, fresh ground pepper, paprika, sugar, lemon juice, salt and pepper, parsley and dill (to garnish), sour cream (vegan) (optional)

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce

olive oil, divided, vegetarian beef strips (i like the ones from trader joe s, but use whatever brand you like), french rolls, green pepper, sliced, red pepper, sliced, onion, sliced, garlic cloves, thin sliced, shallot, thin sliced, vegan shredded mozzarella cheese, to taste (daiya brand is best ), steak seasoning , to taste

better than cream cheese cream cheese substitute, vegetarian chili, chopped green chilies, salsa (i like pace), minced red onion, tortilla chips

black beans, crushed tomatoes, vegetable broth, yellow onion, garlic cloves, brown sugar, curry powder, cumin, salt