533 whole wraps Recipes

  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Tofu Wraps
    whole egg mayonnaise, wasabi paste, firm tofu, sliced and
    7 More
    whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger
    15 min, 10 ingredients
  • Turkey Wrap
    whole wheat tortilla, turkey breast and
    2 More
    whole wheat tortilla, turkey breast, leaves green leaf lettuce, low fat cheese
    4 ingredients
  • Turkey Wrap
    whole wheat tortilla, spinach, italian dressing, tomato and
    2 More
    whole wheat tortilla, spinach, italian dressing, tomato, cheese, sliced turkey
    6 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Frittata Wrap
    whole wheat tortillas, olive oil, garlic clove, minced and
    11 More
    whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated
    25 min, 14 ingredients
  • Roast Beef Wrap
    whole wheat tortilla, cheese, roast beef, spinach and
    1 More
    whole wheat tortilla, cheese, roast beef, spinach, italian dressing
    5 ingredients
  • Berry Snack Wrap
    whole wheat tortilla, organic peanut butter and
    1 More
    whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries
    10 min, 3 ingredients
  • Southwestern Wrap
    whole wheat tortilla, black beans, warmed, brown rice and
    5 More
    whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro
    8 ingredients
  • Tex Mex Rice Wrap
    whole grain instant brown rice, water, olive oil and
    9 More
    whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded
    25 min, 12 ingredients
  • Tasty Turkey Wrap
    whole berry cranberry sauce, miracle whip, flour tortillas and
    4 More
    whole berry cranberry sauce, miracle whip, flour tortillas, lettuce leaves, deli smoked turkey breast, cheddar cheese, bacon , crisply cooked
    10 min, 7 ingredients
  • Asian Chicken Wrap
    whole cooked chicken , about 4 cups of shredded meat and
    10 More
    whole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)
    20 min, 11 ingredients
  • Caesar Salad Wraps
    whole wheat tortilla (la tortilla factory or any 100 calo... and
    5 More
    whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)
    2 min, 6 ingredients
  • Grilled Pancetta Wrapped Whole Fish with Fresh Herbs Grilled Pancetta Wrapped Whole Fish with Fresh Herbs
    whole fish, about 1 lb each, cleaned, salt and pepper and
    2 More
    whole fish, about 1 lb each, cleaned, salt and pepper, fresh herbs such as thyme , tarragon, marjoram, etc., olive oil
    25 min, 4 ingredients
  • Grill-Roasted Whole Fish Stuffed with Fresh Herbs and Wrapped in Pancetta Grill-Roasted Whole Fish Stuffed with Fresh Herbs and Wrapped in Pancetta
    whole fish, about 1 lb each, cleaned , such as trout, sna... and
    4 More
    whole fish, about 1 lb each, cleaned , such as trout, snapper, whitefish, flounder, or bluefish, fresh herbs such as tarragon , thyme, marjoram, etc., olive oil, kosher salt and freshly ground black pepper to taste, cut pancetta or center-cut bacon
    5 ingredients
  • Grilled Pancetta Wrapped River Fish with Three Cabbage-Rice Salad (Ming Tsai) Grilled Pancetta Wrapped River Fish with Three Cabbage-Rice Salad (Ming Tsai)
    whole freshwater fish , such as rainbow trout, 4 small fi... and
    17 More
    whole freshwater fish , such as rainbow trout, 4 small fins removed from bottom, eviscerated, and scaled, olive oil, lemons, thinly sliced, pancetta, sliced into thin strips, like bacon, salt and freshly ground black pepper, thick slice ginger, three cabbage rice salad , recipe follows, dijon mustard, rice wine vinegar, minced fresh jalapenos, cilantro, whole leaves, grapeseed oil, scallions, green parts only, cut 1/8-inch thick, red cabbage , cut into 1/8-inch ribbons, green cabbage , cut into 1/8-inch ribbons, napa cabbage , cut into 1/8-inch ribbons, cooked basmati rice, cooked with 1 tsp paprika, and cooled to room temperature., salt and pepper
    1 hour 15 min, 18 ingredients
  • Tuscan Turkey Wrap Tuscan Turkey Wrap
    whole wheat tortillas, less fat cream cheese and
    5 More
    whole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade
    10 min, 7 ingredients
  • Ham Applejack Wrap Ham Applejack Wrap
    whole wheat tortilla, low-fat mayonnaise, apple butter and
    5 More
    whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard
    10 min, 8 ingredients




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