533 whole wrap Recipes

whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese

whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger

whole wheat tortilla, turkey breast, leaves green leaf lettuce, low fat cheese

whole wheat tortilla, spinach, italian dressing, tomato, cheese, sliced turkey

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated

whole wheat tortilla, cheese, roast beef, spinach, italian dressing

whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries

whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro

whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded

whole berry cranberry sauce, miracle whip, flour tortillas, lettuce leaves, deli smoked turkey breast, cheddar cheese, bacon , crisply cooked

whole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)

whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)

whole fish, about 1 lb each, cleaned, salt and pepper, fresh herbs such as thyme , tarragon, marjoram, etc., olive oil

whole fish, about 1 lb each, cleaned , such as trout, snapper, whitefish, flounder, or bluefish, fresh herbs such as tarragon , thyme, marjoram, etc., olive oil, kosher salt and freshly ground black pepper to taste, cut pancetta or center-cut bacon

whole freshwater fish , such as rainbow trout, 4 small fins removed from bottom, eviscerated, and scaled, olive oil, lemons, thinly sliced, pancetta, sliced into thin strips, like bacon, salt and freshly ground black pepper, thick slice ginger, three cabbage rice salad , recipe follows, dijon mustard, rice wine vinegar, minced fresh jalapenos, cilantro, whole leaves, grapeseed oil, scallions, green parts only, cut 1/8-inch thick, red cabbage , cut into 1/8-inch ribbons, green cabbage , cut into 1/8-inch ribbons, napa cabbage , cut into 1/8-inch ribbons, cooked basmati rice, cooked with 1 tsp paprika, and cooled to room temperature., salt and pepper

whole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade

whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard