2513 whole with beans and tomatoes Recipes
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- mung and spinach spicy butter
- wheat pasta with spinach
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whole kernel corn, drained and12 Morewhole kernel corn, drained, black beans, rinsed and drained, sweet red pepper, chopped, tomato, seeded and chopped, green onions, chopped, chopped red onion, jalapeno pepper, seeded and finely chopped , optional, garlic clove, minced, italian salad dressing, minced fresh cilantro, lime or lemon juice, hot pepper sauce, chili powder20 min, 13 ingredients
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whole grain quick-cooking bulgur (11 to 12 oz) and8 Morewhole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil35 min, 9 ingredients
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lean ground beef, browned and drained and8 Morelean ground beef, browned and drained, mexican-style stewed tomatoes, pinto beans, with liquid, whole kernel corn, with liquid, onion, chopped medium size, enchilada sauce, shredded cheese, blend, water, tortilla chips (optional)6 hour 20 min, 9 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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red snapper fillets (or whole ), soy sauce, dry white wine and11 Morered snapper fillets (or whole ), soy sauce, dry white wine, vegetable oil, garlic cloves, minced, stalks green onions, finely chopped, fresh ginger, finely chopped, chili bean sauce, tomato paste, sugar, white vinegar, water, cornstarch, sesame oil (optional)35 min, 14 ingredients
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whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste1 hour , 15 ingredients
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whole wheat macaroni (or other small pasta like bowtie or... and11 Morewhole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded30 min, 12 ingredients
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Tex-Mex Black Bean and Corn Saladwhole kernel corn niblets, drained and6 Morewhole kernel corn niblets, drained, black beans, drained, rinsed (frijoles negros), ro*tel mexican diced tomatoes with lime and cilantro, undrained, extra virgin olive oil, romaine lettuce, finely chopped, green onions, finely chopped (optional), fresh cilantro , as garnish (optional)10 min, 7 ingredients
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Cheese, Pasta, and Bean Casserolewhole wheat pasta (uncooked ), butter and11 Morewhole wheat pasta (uncooked ), butter, extra-sharp cheddar cheese, grated, bean mix, drained & rinsed, tomato, diced, evaporated milk, sour cream, eggs, garlic cloves, mashed, parmesan cheese, wheat germ or 1/4 cup breadcrumbs, paprika50 min, 13 ingredients
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Sizzling Catfish with Black Bean-Soy Saucewhole catfish, cleaned , gutted and7 Morewhole catfish, cleaned , gutted, peeled fresh ginger (about 2 oz), rice flour, peanut oil, black bean-soy sauce, tomato, seeded, diced, chopped green onions, limes, cut into wedges8 ingredients
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Quinoa Stuffed Poblano Peppers (Bobby Deen)whole peeled tomatoes, garlic, peeled and18 Morewhole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper1 hour 30 min, 20 ingredients
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Fettuccine with Rainbow Chard and White Beanswhole-wheat fettuccine, olive oil, garlic, sliced and6 Morewhole-wheat fettuccine, olive oil, garlic, sliced, grape tomatoes, quartered, rainbow or red and green swiss chard, stems and leaves separated and cut crosswise into 1-inch pieces, cannellini beans, drained and rinsed, kosher salt, crushed red pepper flakes, grated parmesan9 ingredients
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Whole Latta Enchilada Souplean ground beef, mexican-style stewed tomatoes and5 Morelean ground beef, mexican-style stewed tomatoes, pinto beans, whole kernel corn, onions, chopped, green enchilada sauce (i used this old el paso stuff i have used in other recipies), extra-sharp cheddar cheese (grated , the recipe asks for 4 cheese blend)6 hour 25 min, 7 ingredients
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Moroccan Chicken With Whole Wheat Couscouswhole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt1 hour , 15 ingredients
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Mom's Chiliwhole tomatoes, hormel chili , in a can, spaghetti, mix and8 Morewhole tomatoes, hormel chili , in a can, spaghetti, mix, dark red kidney beans, tomato juice, sugar, chili powder, onion powder, salt and pepper, lawerys salt, ground beef25 min, 11 ingredients
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Tomato Zupp'carrot, peeled, chopped, parsnip, peeled, chopped and15 Morecarrot, peeled, chopped, parsnip, peeled, chopped, red bell pepper, seeded, deveined, chopped (orange or yellow bell ok), red onion, peeled and chopped, celery & leaves, chopped, garlic clove, minced, olive oil or grapeseed oil, for sauteeing, diced tomatoes (read intro), dried greek oregano, sweet vermouth, whole cinnamon stick, spanish paprika, garbanzo beans, vegetable broth (or chicken broth), half-and-half or 3/4 cup cream, fresh parsley, for garnish, salt and pepper, to taste2 hour 15 min, 17 ingredients
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