119 whole white tuna Recipes
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white water-packed tuna, drained and flaked and10 Morewhite water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce20 min, 11 ingredients
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hummus, white tuna packed in water, drained and flaked and10 Morehummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry10 min, 12 ingredients
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dry whole wheat fusilli (can use penne pasta or similar) and10 Moredry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)50 min, 11 ingredients
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olive oil, chopped onion, garlic, chopped and9 Moreolive oil, chopped onion, garlic, chopped, white tuna packed in water, drained, whole peeled tomatoes, chopped, black olives, drained and halved, dried basil, dried oregano, freshly ground black pepper to taste, tomato puree, uncooked angel hair pasta, grated parmesan cheese for topping50 min, 12 ingredients
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penne pasta , i used whole wheat, extra virgin olive oil and10 Morepenne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped20 min, 12 ingredients
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cucumbers, peeled, radishes, thinly sliced and10 Morecucumbers, peeled, radishes, thinly sliced, scallions (white and light green parts only), thinly sliced on the diagonal, fresh cilantro leaves, rice vinegar, toasted sesame oil, kosher salt, black pepper, whole coriander seeds, whole black peppercorns, canola oil, tuna steaks (about 3/4 inch thick )15 min, 12 ingredients
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salt and15 Moresalt, hollow cavatappi or elbows with lines, or macaroni with lines, evoo, plus extra for drizzling, line-caught canned tuna, drained, chopped fresh herbs , such as dill, parsley and tarragon, chopped red onion or scallions, whites and greens, dijon mustard, ribs celery, finely chopped, lemon, juiced, freshly ground black pepper, butter, flour, whole milk, grated white cheddar or gruyere cheese, homemade breadcrumbs or panko, grated parm1 hour , 16 ingredients
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Tasty Tuna Melt, No Mayominced onion and9 Moreminced onion, lime juice (squeezed from 1 fresh lime is best), white tuna packed in water, well drained, minced fresh parsley, cheddar cheese, whole wheat bread, butter (optional), ripe tomato, sliced (optional), avocado, sliced (optional), hot sauce (optional)20 min, 10 ingredients
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Healthier Tuna Noodle Casseroleuncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients
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New York Apple and Tuna Pinwheelsgala apples, cored and thinly sliced and7 Moregala apples, cored and thinly sliced, whole wheat tortillas, roasted red peppers , spread, white tuna, low-fat mayonnaise, scallions, cut in half and sliced lengthwise, fresh ground pepper, mild curry powder10 min, 8 ingredients
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Stuffed Jalapenos With Tuna and Walnutsmild pickled jalapeno peppers (whole ) and5 Moremild pickled jalapeno peppers (whole ), cream cheese, softened, mayonnaise, white tuna (packed in water and drained), lemon juice, walnuts, chopped15 min, 6 ingredients
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Tuna Salad Sandwichchunk light tuna or 1 (6 oz) can chunk tuna, drained and ... and12 Morechunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)20 min, 13 ingredients
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Whole Wheat Spaghetti With White Beans and Tunaextra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, garlic cloves, minced, canned white beans, rinsed and drained, vegetable stock, crushed red pepper flakes, tuna packed in oil, drained, rinsed, and flaked, salt & freshly ground black pepper, whole wheat spaghetti35 min, 11 ingredients
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Tuna Patties With Pico De Gallocanned tuna and10 Morecanned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper20 min, 11 ingredients
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Tuna Provencaldrained white chunk tuna, capers and8 Moredrained white chunk tuna, capers, cured black olives, pitted and sliced, red onion, finely chopped, tomatoes, seeded and chopped, olive oil, red wine vinegar, salt and pepper, watercress, rinsed and dried, whole grain bread10 min, 10 ingredients
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