222 whole wheat with and mint Recipes
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lean ground lamb, ground cumin, dried oregano, crumbled and13 Morelean ground lamb, ground cumin, dried oregano, crumbled, ground cayenne pepper, garlic, crushed, minced fresh mint or 1 1/2 tsp dried mint, crumbled, chopped cilantro (optional), fine fresh breadcrumbs , from firm white bread (or whole wheat), egg white, slightly beaten, feta cheese, crumbled (3/4 cup), pita bread or 4 naan bread (eastern indian flat bread), feta cheese, crumbled, ripe tomatoes, very thinly sliced, plain low-fat yogurt, minced fresh mint leaves or 1 tsp dried mint, salt44 min, 16 ingredients
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olive oil, red wine vinegar, kosher salt, pepper and6 Moreolive oil, red wine vinegar, kosher salt, pepper, chopped fresh oregano , plus 1/4 cup whole oregano leaves, chopped fresh mint leaves , plus 1/4 cup whole mint leaves, halloumi cheese, cut into 1-in. cubes, tomatoes, lamb stew meat, cut into 1-in. cubes, white or whole-wheat pita breads, halved and warmed10 ingredients
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leg of lamb, trimmed and cut into 1-inch cubes and10 Moreleg of lamb, trimmed and cut into 1-inch cubes, chopped fresh parsley, chopped onion, chopped fresh mint, salt, fresh mint, chili powder, freshly ground black pepper, garlic cloves, whole wheat nut bread (such as arnold health nut)11 ingredients
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fresh goat cheese, lowfat plain yogurt, lemon zest and19 Morefresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas22 ingredients
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american lamb chops, about 1 to 1 1/4 inch thick ,excess ... and18 Moreamerican lamb chops, about 1 to 1 1/4 inch thick ,excess fat trimmed,rinsed and patted dry, garlic granules, onion powder, salt & freshly ground black pepper, cayenne pepper, worcestershire sauce, extra virgin olive oil, dijon mustard, balsamic vinegar, red wine vinegar, mint , picked over,washed,spun dry,and finely chopped,2 tbsp leaves reserved and chopped just before servin, salt & freshly ground black pepper (optional), fresh breadcrumbs , preferably a combination of sourdough and whole-wheat rolls, garlic, finely minced, mint leaf, chopped, parsley, leaves only,chopped, minced green onions or 1/2 cup onion, salt & freshly ground black pepper, extra virgin olive oil5 hour 30 min, 19 ingredients
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plain fat free greek yogurt, cucumber, diced and11 Moreplain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce15 min, 13 ingredients
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ground pork, garlic, minced or pressed, grated onion and14 Moreground pork, garlic, minced or pressed, grated onion, grated lemon zest, fresh mint, minced, minced fresh parsley, egg yolks, whole wheat bread crumbs, milk, strong chicken stock, grain rice, eggs, cream, spinach , chiffonade ( rough cut like rags ), juice of 3 lemons, salt and pepper to taste, parsley and fresh mint for garnish17 ingredients
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fresh mint, finely chopped or 1/2 tsp dried mint and16 Morefresh mint, finely chopped or 1/2 tsp dried mint, light mayonnaise, lime juice or 1 tbsp lemon juice, fresh ginger, grated or 3/4 tsp ground ginger, green onion, finely chopped, salt, fresh black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes or 1 1/2 cups cantaloupe, chopped, lime zest or 1/2 tsp lemon zest, grated, lime juice or 1 tbsp lemon juice, green onion, finely chopped, sugar, salt, cayenne pepper20 min, 17 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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boneless skinless chicken breasts , cut into 1-inch strips and10 Moreboneless skinless chicken breasts , cut into 1-inch strips, tomatoes, seeded and chopped, sliced quartered seeded cucumber, sliced sweet onion, cider vinegar, olive oil, minced fresh oregano or 1 tsp dried oregano, minced fresh mint or 1/2 tsp dried mint, salt, whole wheat pita pocket halves, warmed, lettuce leaves20 min, 11 ingredients
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butter (room temp ) and11 Morebutter (room temp ), organic yogurt (i actually use trader joe s vanana -vanillan and banana, but...vanilla would be great, too), semi-sweet chocolate baking squares, melted (milk or dark would be great alternatives to try), organic sugar, organic brown sugar, eggs, salt, baking soda, pure vanilla extract, whole wheat flour, chocolate chips, mint chocolate chip ice cream (i use the super premium from trader joe s)1 hour 20 min, 12 ingredients
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olive oil, chopped onion, minced fresh garlic and15 Moreolive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves18 ingredients
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Eggplant Couscous Rolls
eggplants, ripe plum tomatoes (11/4 lb total ), olive oil and5 Moreeggplants, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper20 min, 8 ingredients -
Eggplant Couscous Rolls
eggplant, ripe plum tomatoes (11/4 lb total ), olive oil and5 Moreeggplant, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper20 min, 8 ingredients -
Chicken & Fresh Apricot Tagine
safflower oil and19 Moresafflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint20 ingredients -
Fattoush Salad
tomatoes, chickpeas, cucumber, fresh mint, fresh parsley and4 Moretomatoes, chickpeas, cucumber, fresh mint, fresh parsley, green pepper, red pepper, whole scallion, whole whole wheat pita15 min, 9 ingredients -
Turkish Lamb Pita Burgers
bulgur (see ingredient note), boiling water and24 Morebulgur (see ingredient note), boiling water, whole coriander seeds, whole cumin seeds, nonfat plain yogurt , preferably greek (see ingredient note), chopped scallion top, chopped flat leaf parsley, divided, chopped fresh mint, chopped fresh oregano, freshly grated lemon zest, lemon juice, sugar, fresh ground pepper, divided, diced tomatoes, chopped red onion, extra-virgin olive oil, ground lamb, lean ground turkey, chopped yellow onion, egg, chopped garlic, cayenne pepper, salt, ground allspice, ground cinnamon, whole wheat pita bread, warmed1 hour , 26 ingredients -
Pacific Rim Grilled Steak & Noodle Salad
beef flank steak , 1-1/2 to 2 lb, toasted sesame seeds and11 Morebeef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint6 hour , 13 ingredients
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