576 whole wheat tomato greens Recipes
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chopped fresh mushrooms , onion and green pepper and14 Morechopped fresh mushrooms , onion and green pepper, chopped ripe olives, turkey pepperoni, tomato paste, garlic powder, salt, pepper, seasoned bread crumbs, lean ground beef (90% lean), whole wheat hamburger buns, split, provolone cheese, pizza sauce, sliced ripe olives , fresh mushrooms and/or green pepper rings30 min, 15 ingredients
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king arthur unbleached all-purpose flour and21 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper1 hour 15 min, 22 ingredients
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extra-virgin olive oil and12 Moreextra-virgin olive oil, eggplant, cut into 1/2 inch cubes , about 1 medium, garlic cloves, minced, tomatoes, diced, scallions or 1/3 cup spring onions, sliced on a bias or 1/3 cup green onion, chopped pitted green olives, red wine vinegar, capers, rinsed, salt, fresh ground black pepper, crushed red pepper flakes (optional), whole wheat pasta , angel hair, fresh parsley leaves or 1/4 cup basil leaves, freshly chopped35 min, 13 ingredients
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hot italian sausage, eggplant, cut into 1/2 inch cubes and12 Morehot italian sausage, eggplant, cut into 1/2 inch cubes, red onion, diced, green pepper, diced, garlic, minced, italian-style diced tomatoes, green olives, minced, capers, salt, red wine vinegar, black pepper, oregano, crushed red pepper flakes, whole wheat pasta25 min, 14 ingredients
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olive oil, onion, lean ground beef, minced garlic clove and10 Moreolive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder1 hour 15 min, 14 ingredients
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hot italian turkey sausage links, casings removed and12 Morehot italian turkey sausage links, casings removed, extra-lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, dried parsley flakes, dried oregano, whole wheat hamburger buns, split, shredded part-skim mozzarella cheese, shredded parmesan cheese15 min, 13 ingredients
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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extra virgin olive oil, red wine vinegar and8 Moreextra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved20 min, 10 ingredients
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black beans, rinsed and drained, onion, chopped and8 Moreblack beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional30 min, 10 ingredients
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R.I.P. (Rest In Pizza)active dry yeast, warm water (110o to 115o), sugar and27 Moreactive dry yeast, warm water (110o to 115o), sugar, olive oil, salt, lemon juice, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, tomato sauce, tomato paste, water, olive oil, garlic cloves, minced, shredded carrot, brown sugar, honey, minced fresh basil or 1 tsp dried basil, minced fresh thyme or 1/4 tsp dried thyme, dried oregano, salt, pepper, green pepper, finely chopped, sweet red pepper, finely chopped, chopped red onion, chopped fresh pineapple, chopped fully cooked ham, grated romano cheese, shredded italian cheese blend1 hour , 30 ingredients
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Healthy Deep Dish Pizzawarm water, white sugar, active dry yeast, olive oil, salt and16 Morewarm water, white sugar, active dry yeast, olive oil, salt, whole wheat flour, italian tomatoes, tomato sauce, chopped onion, minced garlic, salt, pepper, oregano, basil, bay leaf, sugar, turkey pepperoni, green pepper, cut in large chunks, red onion, cut in large chunks, mushroom, sliced, fat free mozzarella cheese40 min, 21 ingredients
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Niçoise Tuna Salad Wrapeggs, hard-boiled and sliced and7 Moreeggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)8 ingredients
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Salad with Nutty Toppingmixed nuts (i usually combine equal portions almonds and ... and6 Moremixed nuts (i usually combine equal portions almonds and cashews), whole wheat bread crumbs, olive oil, tomato paste, green onion, parsley, mixed salad green10 min, 7 ingredients
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Three-Cheese Baked Penneuncooked whole wheat penne (about 8 oz tube-shaped pasta) and12 Moreuncooked whole wheat penne (about 8 oz tube-shaped pasta), links sweet turkey italian sausage, chopped green bell pepper, crushed red pepper, black pepper, grape or cherry tomatoes, halved, garlic clove, minced, salt, garlic -and-herb tomato sauce, shredded part-skim mozzarella cheese, crumbled goat cheese, grated fresh parmesan cheese14 ingredients
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Smoked Turkey & Slaw Wrapsshredded green cabbage, shredded red cabbage and9 Moreshredded green cabbage, shredded red cabbage, carrot, grated, green onion, thinly sliced, reduced-fat mayonnaise, lemon juice, dijon mustard, sugar, whole wheat tortillas (8 inches), room temperature, sliced deli smoked turkey, tomato, sliced15 min, 11 ingredients
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Sirloin Pita Salad Sandwichsour cream (can sub plain whole milk yogurt) and15 Moresour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved20 min, 16 ingredients
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Eggs Columbian (Ina Garten)eggs, salt and pepper, scallions, white and green parts and3 Moreeggs, salt and pepper, scallions, white and green parts, plum tomato or 1/2 of a large tomato, olive oil, whole wheat tortillas15 min, 6 ingredients
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