54 whole wheat spaghetti with ground turkey Recipes

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

meatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese

ground turkey, whole wheat lasagna noodles, spaghetti sauce, fat-free cottage cheese, shredded fat-free cheddar cheese, red bell pepper, chopped, scallions, chopped, red onion, chopped, italian spices, garlic, basil, salt, pepper

whole wheat lasagna noodles, ground beef or 1 lb turkey, spaghetti sauce, water, ricotta cheese, mozzarella cheese, shredded, vegetables or mushrooms or onions or bell pepper, etc

uncooked whole wheat spiral pasta, lean ground turkey, onion, chopped, garden-style spaghetti sauce, diced tomatoes, undrained, dried basil, dried oregano, worcestershire sauce, pepper, grated parmesan cheese, sliced turkey pepperoni, shredded part-skim mozzarella cheese

uncooked whole wheat penne pasta, seasoned bread crumbs, grated parmesan cheese, divided, egg substitute, onion powder, salt, garlic powder, lean ground turkey, marinara sauce or meatless spaghetti sauce, cottage cheese, shredded part-skim mozzarella cheese

whole-wheat , whole-grain or semolina spaghetti, salt, dry stuffing (recommended: pepperidge farm ), turkey or chicken stock, ground turkey, freshly ground black pepper, golden delicious apple, peeled, cored and finely chopped, lemon juice, celery ribs from the heart, finely chopped, onion or 1/2 medium , finely chopped, poultry seasoning, egg, extra-virgin olive oil , for liberal drizzling, crimini mushrooms, thinly sliced, a few sprigs fresh thyme, leaves stripped and chopped, butter, all-purpose flour, worcestershire sauce, cream or half-and-half, grated parmigiano-reggiano , a couple of handfuls, a couple handfuls flat-leaf parsley, chopped

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

whole wheat egg noodles, mushrooms, sliced, orange bell pepper , cut into strips, onion, chopped, ground turkey, reduced-fat spaghetti sauce, reduced-fat cream of chicken soup, reduced-fat cheddar cheese, shredded, turkey pepperoni, olive, pitted and sliced, reduced-fat parmesan cheese, grated

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

ziti pasta, spaghetti sauce, part-skim ricotta cheese, low fat mozzarella, shredded, ground turkey, whole wheat bread, milk, chopped fresh parsley, salt, pepper