7 pineapple mango stir fry Recipes

unsweetened flaked coconut, vegetable oil, divided, gingerroot, peeled and finely chopped, fresh pineapple, peeled, cored and chopped (about 3 cups), salt , to taste, mangoes, chopped (about 3 cups), earth balance whipped spread

boneless skinless chicken breast halves (preferably free-range), lime , juice and zest of, peanut oil (or canola oil), hot green chili pepper, seeded and finely chopped, fresh pineapple, diced (or use diced mango), canned unsweetened coconut milk, well stirred, fish sauce (nam pla), scallions , cut into 1-inch shreds (including the greens), chopped fresh cilantro, cooked jasmine rice , for serving

andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice

olive oil, onion , cut into strips, red pepper , cut into strips (or similar amount of mixed color baby peppers, if available), garlic, minced, cooked sausage, sliced about 3/4 inch thick (i used smoked chicken & mango from aidells), pineapple chunks in juice, mango chutney, any large pieces chopped

lime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice