16 whole wheat spaghetti capers Recipes

whole-wheat spaghetti pasta, garlic, minced, extra-virgin olive oil, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaves, capers, lemon , zested, lemon juice, fresh baby spinach leaves

olive oil, garlic, eggplants, pitted kalamata olives, whole wheat spaghetti, red bell pepper, yellow bell pepper, diced tomatoes, capers, grated pecorino romano cheese, leaves fresh basil

whole-wheat spaghetti, extra-virgin olive oil, garlic, minced, swiss chard, chopped, capers, salt and pepper to taste, lemon juice , or to taste (optional), grated parmesan cheese , or to taste

whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated

whole wheat pasta, olive oil, yellow onion, chopped, garlic, chopped, anchovies, red pepper flake, diced or crushed tomatoes, kalamata olives, basil (or about 1/3 of a bunch fresh), capers, spaghetti squash, baked (about 1 medium)

kosher salt, spaghetti (whole wheat is fine) or 1 lb linguine (whole wheat is fine), olive oil, garlic cloves, minced, red pepper flakes, crushed, anchovies, crushed, italian plum tomatoes, seeded, chopped or 1 (28 oz) can diced tomatoes, capers, drained, kalamata olives or 3 oz, flat leaf parsley, fresh and coarsely chopped

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

whole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves

zucchini , cut into matchsticks, kosher salt, tomato, capers, rinsed, garlic cloves, minced, dried red pepper flakes, dried oregano, white wine vinegar, extra virgin olive oil, whole wheat spaghetti, ground black pepper

whole wheat spaghetti, extra virgin olive oil, divided, yellow peppers, peeled and cut into strips, red onion, sliced thin, garlic cloves, minced, dry white wine, kalamata olive, capers, rinsed, flat leaf parsley, divided, salt, black pepper, tomatoes (left whole )

olive oil, shallots, minced, garlic cloves, minced, diced tomatoes, dried oregano, ground black pepper, chopped fresh basil, whole grain baguette, sliced into 1/2 inch thick slices, whole wheat spaghetti, pitted greek kalamata olive, stuffed green olive (stuffed with pimento ), drained capers, garlic clove, chopped

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

rolled anchovies over capers (optional), chicken thighs, garlic cloves, minced, onion, chopped, salt and pepper, to taste, red pepper flakes, fresh mushrooms (sliced shiitake and crimini combination), red wine, tomatoes, chopped (or 15oz can of chopped tomatoes), tomato sauce, fresh basil (shredded , or use fresh flat leaf parsley), pasta (whole wheat spaghetti), parmesan cheese (optional)

kosher salt, garlic clove, roasted red peppers, drained and cut into 1/4-inch dice (about 1 cup), tomatoes, halved, chopped fresh flat-leaf parsley, extra virgin olive oil, capers, rinsed and chopped, crushed red pepper flakes, coarse fresh breadcrumb , preferably whole wheat, dried linguine or 12 oz spaghetti, freshly grated parmigiano-reggiano cheese, more for serving