116 whole wheat plums Recipes

sugar, canola oil, unsweetened applesauce, eggs, a to z ingredients (choose from list below), vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground cinnamon, baking powder, baking soda, salt, chopped walnuts or pecans, peaches, peeled and chopped, pears, peeled and chopped, pineapple (canned), crushed and drained, dried plums, pitted and chopped, pumpkin, canned, raspberries, fresh or frozen, raisins, rhubarb, chopped fresh or frozen, strawberries, chopped fresh or frozen, sweet potatoes, cooked and mashed, zucchini, shredded

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

tub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

marinated artichoke hearts, drained and chopped, red onion, chopped small, plum tomato, chopped small, fresh spinach leaves, chopped small, light mayonnaise, parmesan cheese, shredded, french whole wheat baguette, garlic powder , to taste (optional), salt , to taste (optional), pepper , to taste (optional)

extra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved

eggplants, sliced, salt , to taste, dry whole-wheat bread crumbs, brown sugar, onion, finely chopped, roma (plum ) tomato, seeded and chopped, celery stalk, diced, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews

fresh yeast, warm water, bread flour, yeast, warm water, sponge starter, bread flour, whole wheat flour, kosher salt, olive oil, milk, sliced plum tomatoes, olive oil

active dry yeast, warm water (110o to 115o), canola oil, sugar, salt, divided, garlic-herb seasoning blend, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour, cornmeal, king arthur unbleached all-purpose flour, milk, cubed cooked chicken breast, fresh baby spinach, shredded parmesan cheese, white pepper, sliced fresh mushrooms, plum tomato, seeded and chopped, onion, diced, chopped green pepper, sliced ripe olives, shredded part-skim mozzarella cheese, shredded colby-monterey jack cheese

shrimp, rice wine or 1 tbsp dry sherry, brown sugar, soy sauce, green onion, washed and chopped, pepper , to taste, salt , to taste, unsweetened coconut milk, chinese white rice vinegar (or white wine vinegar), honey, crushed red pepper flakes, minced gingerroot (or 1 teasp. ground ginger), chopped plum tomato, oil , for stir-frying (preferably wok ), chili paste with garlic or 2 minced garlic cloves, chopped fresh cilantro (or 1tsp. dry cilantro), whole wheat spaghetti

ripe firm plum tomatoes (about 1 1/2 lb), cut in half lengthwise, kosher salt, divided, freshly ground black pepper, whole wheat bread (about 2 slices), toasted and cut into 1/2-inch cubes, minced fresh basil, extravirgin olive oil, minced fresh oregano, minced fresh thyme, minced garlic, grated fresh parmesan cheese

orzo pasta , preferably whole-wheat, water, chopped sun-dried tomato, divided (not oil-packed), plum tomato, diced, garlic clove, peeled, chopped fresh marjoram, divided, red wine vinegar, extra virgin olive oil, divided, extra virgin olive oil, divided, boneless skinless chicken breasts (1-1 1/4 lb), salt, fresh ground pepper, crushed red pepper flakes, frozen artichoke hearts, thawed or 9 oz marinated artichoke hearts, drained, shredded romano cheese, divided

uncooked whole wheat bow tie pasta, fresh arugula, fresh parsley sprigs, loosely packed basil leaves, grated parmesan cheese, salt, crushed red pepper flakes, chopped walnuts, olive oil, plum tomato, seeded and chopped

eggs, milk, spinach, roughly chopped, half a large tomatoes or 1 plum tomato, diced, swiss cheese, extra virgin olive oil, salt , to taste, pepper , to taste, whole wheat bread, toasted

eggs, salt and pepper, scallions, white and green parts, plum tomato or 1/2 of a large tomato, olive oil, whole wheat tortillas

brown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts

hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced

extra lean ground beef, oats, hoisin sauce, water, soy sauce, cayenne pepper (to taste), whole wheat tortillas, shredded cabbage, carrot, shredded, plum sauce (optional), tomato, seeded and finely chopped (1 cup), chopped fresh cilantro, chopped fresh gingerroot

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach