116 whole wheat plums Recipes

pork crown roast (14 ribs and about 9 lb), king arthur unbleached all-purpose flour, kosher salt, coarsely ground pepper, chopped pitted dried plums, boiling water, cubed whole wheat bread, toasted, chopped peeled tart apple, golden raisins, unsweetened apple juice, butter, melted, brown sugar, grated lemon peel, paprika, ground cinnamon

mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs

whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped

whole wheat tortilla, avocado, sliced turkey breast, alfalfa sprout, whole grain mustard, sliced plum tomato

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

whole wheat italian thin pizza crust (such as boboli), olive oil, divided, presliced cremini or button mushrooms, presliced portobello mushrooms, coarsely chopped, chopped fresh thyme, garlic cloves, minced, reduced-fat milk, all-purpose flour, grated asiago cheese, freshly ground black pepper, plum tomato, thinly sliced, shredded part-skim mozzarella cheese

whole wheat pita bread, fat free feta cheese, crumbled, plum tomato, sliced thin, sliced red onion, olive oil

whole wheat bread, leaves lettuce, carrots, red capsicums, pimientos, tomatoes, plum puree, tomato sauce, salt, pepper, dry basil, yogurt

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

crabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce

red plums, cut into wedges, white sugar, divided, whole wheat flour, orange juice, fresh raspberries, brown sugar, kosher salt, butter, dry oats, sliced almonds, plus extra for sprinkling

brown sugar, light , packed, walnuts, chopped, plum , cut into 1/4 inch slices, flour , whole wheat, flour , all-purpose, baking powder, cardamom, ground, baking soda, salt, eggs, brown sugar, light , packed, buttermilk, oil, lemon peel, grated, vanilla

water, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar

raisins, all-purpose flour, whole wheat flour, baking soda, salt, ground cinnamon, ground nutmeg, cocoa, butter, softened, white sugar, eggs, applesauce, coarsely chopped walnuts

raisins , soaked in boiling water for 5 minutes, butter, sugar, eggs, applesauce, white flour, whole wheat flour, baking soda, salt, cinnamon, nutmeg, cocoa, chopped walnuts, powdered sugar

raisins, all-purpose flour, whole wheat flour, unsweetened cocoa powder, baking soda, salt, ground cinnamon, ground nutmeg, butter, softened, white sugar, eggs, applesauce, coarsely chopped walnuts

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed